Description
Hello! Charley and Colin here. It's our podcast birthday! One year ago, we launched Brave Your Day - episode 1 with musician and composer Brian McAlpine. To celebrate our anniversary, we're looking back on two previous conversations with guests Ashton Applewhite and Ross Muir, and a discussion recorded during the initial COVID-19 lockdown on stamina. We're also exploring 'mental health for all' - the theme of this year's World Mental Health Day (10th October).
Online resources: https://braveyourday.com/free-bravery-resources/
World Mental Health Day (10th October): https://www.mentalhealth.org.uk/campaigns/world-mental-health-day
Ashton Applewhite: https://thischairrocks.com
Ross Muir: https://rossmuirart.com
READ columns by Charley and Colin in West End Today: http://glasgowwestend.today/columnist/charley-colin-gavigan/
Join the Brave Your Day Bravehearts Club: www.patreon.com/braveyourday
For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday
See acast.com/privacy for privacy and opt-out information.
In this new September bonus episode, Charley and Colin open the therapy room door in an attempt to bust some of the stigma attached to coaching and counselling.
Online resources: https://braveyourday.com/free-bravery-resources/
READ columns by Charley and Colin in West End Today:...
Published 09/18/20
Charley and Colin reflect on previous Brave Your Day conversations. Guests featured: John Leland, Catherine Simpson, Kirsty Wark and Gerard Burns.
READ columns by Charley and Colin in West End Today: http://glasgowwestend.today/columnist/charley-colin-gavigan/
Online resources:...
Published 08/20/20