32 episodes
Breaking the Borderline & Sensitivity Stigma Kristin Nicole
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- Health & Fitness
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4.8 • 26 Ratings
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being an HSP or deeply feeling individual (because let's face it...when it comes to sensitivity, we all battle similar challenges navigating a world that was not designed for us).
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The BPD Stigma - A Discussion with Rachel Sievers
In this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
WANT TO BE A PART OF THE COMMUNITY? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/14164149
Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
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DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR
Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)Visit their website at http://suicidepreventionlifeline.orgText the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the Show. -
We're Back! - Where are you breathing through a coffee stirrer?
In this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/13912051
Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR
Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)Visit their website at http://suicidepreventionlifeline.orgText the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the Show. -
Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?
In this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12381713
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
Check out Dr Daniel Fox's EQ Training on YouTube (start at minute 39:21 for the EQ portion): https://youtu.be/eU29njXBGts
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DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR
Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)Visit their website at http://suicidepreventionlifeline.orgText the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the Show. -
Breaking Stigmas with HSP & BPD Warrior Paige Cary
In this episode, Kristin talks with one of our amazing Breaking the Borderline & Sensitivity Stigma podcast listeners, Paige Cary, about her journey with BPD. Paige is a writer and actress who also writes amazing poetry about her journey. You can connect with her more via Instagram (see link below).
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12189992
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
CONNECT WITH PAIGE CARY ON INSTAGRAM: https://www.instagram.com/paigemichelex/
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR
Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of 911)Visit their website at http://suicidepreventionlifeline.orgText the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the Show. -
The Stories We Tell Ourselves
In this episode, Kristin talks about the stories we tell ourselves and how language shapes our internal and external experiences.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12000391
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR
Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)Visit their website at http://suicidepreventionlifeline.orgText the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the Show. -
Recognizing and Managing Triggers - Part 2
In this episode, Kristin shares another story around how recognizing triggers and more tips on what you can do in the moment to keep things from escalating or getting worse.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11768477
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR
Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)Visit their website at http://suicidepreventionlifeline.orgText the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the Show.
Customer Reviews
Thank you !
I’ve been struggling with BPD for years. Growing up in a foreign culture where mental illness is seen as somebody going crazy or mad. For years, I thought I was cursed and crazy. And I refuse to get help or a knowledge my mental diagnosis. After those years of trying to act when all reality I was struggling. I finally went to a psychiatrist and got diagnosed with Quiet BPD. And even after my diagnosis, I felt cursed and I was ashamed of it. It’s been a struggle loving myself, especially after my diagnosis. I’m thankful for podcasts like this and that bring awareness to BPD. And discuss it in a positive light. This podcast is very informative. Especially for those who have BPD as well as BPD loved ones. Period I learned a lot about my phone just this podcast. Again, thank you.
Valuable for newly diagnosed
I was misdiagnosed/mistreated/health destroyed by multiple meds for 3 decades. I finally am getting appropriate care. But I contend w 4 diseases caused by medications - for life. This is all on top of severe childhood and marital abuse. I finally feel heard and am recovering. I read a lot.
This podcast would be very good for young/uneducated/non-medically trained people, I believe. I listened to episodes on 11/4x speed. That helped me stay engaged. She is describing her experiences mostly, NOT a health practitioner, just a person w opinions and experiences. A nice contrast to dry medical books.
I feel seen.
I was recently diagnosed with BPD and began to search for some resources to help me on my journey..stumbled upon Kristin’s podcast and I immediately felt seen. Less alone. It has played a part in helping me keep faith that I can get better. Kristin is a great speaker and I’m grateful for her sharing her experience and wisdom on this platform.