Setting healthy boundaries is essential for our wellbeing, our relationships, our teams, our families, and more.  However, it can be difficult to do this effectively.  On this episode, I talk about the important distinction between boundaries and requests, address some of the biggest challenges we face in setting healthy boundaries, and share some specific tips to allow us to be more successful in doing so. Resources: We’re All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Mike Robbins YouTube Channel