Bro Research Radio Dr. Ben House
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- Health & Fitness
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Intimate Internet Brosations that dive deep into the science of nuanced pivotal Bro topics.
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Episode 30 - A Deep Dive into Gluten or FODMAPs with Dr. Tommy Wood
If you want to support the creation of this content you can find all the show notes and citations HERE. or you can purchase either of our fully referenced case-study-based courses found HERE.
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Episode 29 - The Down Low on Body Composition Measurements with Dr. Grant Tinsley
Many of you likely know that I love Rogue One type content. Where one line said in passing morphs into a much longer piece of content. Down the rabbit hole we go…You may have seen the two paragraphs below on Deconstruct Nutrition and this week’s conversation with Dr. Grant Tinsley and HERE is a deep dive into nuances of body composition metrics. He crushes it and I felt this content is so important I elected just to give this conversation away on the podcast.“It is important to note that...
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Episode 28 - Does Saturated Fat Increase LDL Cholesterol?
The full referenced accompanying Deconstruct Nutrition article to this podcast can be found HERE.You can listen to hours and hours of Dr Tommy and I talking science nerdery in the Advanced Blood Chemistry Course.
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Episode 27 - Is Lifting Dangerous and How Much Muscle Do You Need To Cheat Death?
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Episode 26 - CGMs and Fragility Narratives with Dr. Tommy Wood
If you like this kind of content sign-up for the Bro Research courses and you can catch up on way too many hours of Dr. Tommy Wood and Dr. Ben House trying to sell critical thinking and nuance over fear and myopic bollocks. Food Fear has an objective price and we need to start controlling for it in our research designs and analyses. Main Open-Access Paper Reviewed: Faerch K, Alssema M, Mela DJ, Borg R, Vistisen D. Relative contributions of preprandial and postprandial glucose e...
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Episode 25 - Iron Culture Epilogue
Check Out Episode 93 on the Cult and Then Peep This!
Customer Reviews
Only podcast of its kind
Truly the only podcast of its kind that I have found. Hard to describe. Groth and body composition focused, but research based discussion. Sciency, but a very entertaining listen. Useful information and programmable. My primary listens when a new episode is available.
Love it
I’m a huge nerd and love the deep dive into the topics here. Amazing depth of knowledge based on actual research that is fun to listen to also. Keep it up Doc!
Great content, terrible audio quality
Great content. Need better equipment. Audio quality is terrible.