A brief rant on dual life lived today, and how social media has initiated this lifestyle and how I lost myself in it and found myself a way to get out of it, how I learned to differentiate between my needs and wants, and create boundaries with people around me in-order keep the toxic people out of my life.

Over the period of time how I lied to myself to comfort me from the world, and how the lies shaped my life and how it impacted me, and now that I have realised and accepted my own truth I am whole and much more comfortable within...

A brief discussion about my Daddy Issues, how it affected me, my realisation of it and stories about the daddies I went out with LOL.., how it stems deep inside us without even realising you have it!! How we crave that attention and the need to feel protected and how it can also cause trust issues, and how you eventually end up dating someone who is more like your care giver at least once!

A little discussion about how I realise faith can play such an important part in human life, and how if you don't have faith it can cause uncertainty which can lead to anxiety, depression and dark moments in life, how I struggled with my faith and how I found peace in faith.

story of how dealt with my anxiety and depression, how they met and how it changed my life, and it was late when I realised how this relationship with miss anxiety and mr depression was toxic and I needed to get out of it. Better late than never, I brush my self up got my self together and I broke out of the toxic relationship and how desperately they try to come back.

I am so glad to have my very first guest Rungano, she moved to Australia 17 years before for uni and is based in Melbourne now after moving around and exploring the country, we talk about diversity, inclusivity, languages and how colonialism has rotten peoples mind and how it works in todays world and the racist ideology in the white country.

in this episode I talk about how things happened in my past were not right, and how I look at things now, and I also share few stories around how I realised my surroundings used to be v very dehumanising while going up, and at the end of the day we are all human and we are all equal, and I encourage we treat everyone with kindness and equally.

I talk about a little boys dream and how afraid he was to accept that he dreamt like a normal boy. How I realised I had to get out of my comfort zone and take the risk in order to succeed and thrive, and not think about what others think of me and remind myself every time when thinks get dark that what other people think of me is none of my business...

An introduction to what brown boy adventures is about and introducing the host, producer, editor, writer of BBA, Syed Noumaan, in this episode he introduces himself, shares a little about himself and the topics which he will be discussing in the upcoming episodes...