Brunch with Desb Podcast Des Pfiefer

it is your favorite Sunday Sermon.
 
Looking forward to hearing your thoughts on todays discussion with TikTok, social media and kids, and screen free time in your household. On top of that we are catching up on some news of the week with Meg the Stallion, Billie Eilish, Caitlin Clark Nike update, and more.
 
You know what the best part of my podcast is?! NO RULES.
Welcome to the fam.
 
NEED THERAPY?
bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy 
 
Time Stamps:
(2:00) Swiftie Fandom update
(4:40) New HydroJugs.. probably sold out
(5:55) TIKTOK GO BYE BYE
(10:13) That GORL Ptula review
(13:00) Paragon Feedback… 
(15:00) Kidnapping Story + Fyre Festival
(18:10) Sabrina Carpenter slander take back
(20:00) Billie loves the V
(22:50) Kylie Chalet is PREGGO?!
(24:57) Meg the Stallion SUED
(27:12) Caitlin Clark update..
(30:00) Kims Nips
(32:04) TTPD review part 2
(35:09) CINCO DE DELTO (workouts)
(37:30) downfall of our youth and social media chat
______________________
Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month!
ad #sponsored  
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
_______________________
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month
 
find all my codes and discounts: https://bit.ly/desblinks
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Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd 

don't you just LERV some gossip?
 
Because I KNOW I DO - so let's dive in. We are chatting some recent events with a REAL TIME RECORDING to cover all things Taylor Swift, Caitlin Clark, Simone Biles, and MORE.
You know what the best part of my podcast is?! NO RULES.
 
Just us.
 
NEED THERAPY?
bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy 
 
Time Stamps:
(5:40) Oura Ring UPDATE
(9:17) Unlocked: Prison experiment
(12:00) GENDER PAY GAP IN WNBA
(17:00) Ashanti and Nelly: engaged and pregnant
(17:55) Simone in PARIS
(20:55) TPD: review of the album
(27:35) Monthly Workouts
(32:02) BETTER HELP THERAPY
(33:30) Question and Answer with ME! (JUICY)
______________________
Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month!
#ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
_______________________
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month
 
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd 

Yarrr garrlll is showing up, belly out and all. 
We are chatting about an array of things today from Morgan Wallen to Jojo Siwa.. and topping it off with some advice from ME. Your most under qualified girlfriend to tell you what to do. But let me know what you guys think, and what you would do.
 
LAST MINUTE TO JOIN ME FOR 6 WEEKS OF FAT LOSS: https://desbfittraining.com/6weeks2shreds-checkout
 
bit.ly/betterhelpbrunch
use code DESB for 10% off your first month at BetterHelp online therapy 
Time Stamps:
(3:00) my NEW home base feedback
(6:15) pregnancy body shaming
(12:20) my new girly pops.. ALL MOMS
(14:20) meg the stallion is a cover girl
(17:30) Morgan Wallen throwing chairs
(20:50) Jax Taylor and Brittany Cartwright sex drought
(23:40) Jojo Siwa.. in her Bangerz era
(31:40) my therapy journey
(35:00) advice with desb.. LOTS OF TEA.
______________________
Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month!
#ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb
_______________________
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month
 
find all my codes and discounts: https://bit.ly/desblinks
DM me on IG: https://bit.ly/brunchwithdesbIG
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Welcome back brunch gang - GUESS WHAT?! We are celebrating a new year here in the world of ME, while also a world of US - we have been a podcast family for 4 years, can you believe it?!

Let's dive into yet another week together with Wyatt joining us (@notjustanotherdad_) as we talk about how California sucks, wine is good, parenthood is scary, and intrusive thoughts.
JOIN ME FOR 6 WEEKS OF FAT LOSS: https://desbfittraining.com/6weeks2shreds-checkout

use code DESB for 10% off your first month at BetterHelp online therapy
 
Time Stamps:
(4:02) my embarrassing "I am older" moment
(8:19) our wine train experience / Napa Valley
(16:00) california housing SOS
(28:30) our girl is a billionaire 
(32:05) pre-nup chit chat
(36:50) swifties that sweat
(41:50) having a JUNE baby
(49:00) postpartum and mourning your old self
 
----
SHREDS CHALLENGE: https://desbfittraining.com/6weeks2shreds-checkout
code BRUNCHWITHDESB for $10 off your enrollment!
 
Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
 
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___ 
 
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_ TIKTOK: https://www.tiktok.com/@notjustanotherdad
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts:
https://bit.ly/desblinks
 
DM me on IG: https://bit.ly/brunchwithdesbIG
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Welcome back to Brunch with Desb! Today, I am excited to be here with a pregnancy edition of the podcast where I’m going to be chatting about 10 things I’d do differently if I were pregnant for the first time. Whether you’re pregnant with your first or your third like me, I want to share some tips and tricks that I’ve picked up along the way that may help you through your pregnancy and your transition to motherhood.
Besides this, we’ll also touch on some pop culture news of the week including Megan Fox’s interesting and eye-opening interview on Call Her Daddy and Alex Cooper’s new campaign with Skims. Last but not least, we’ll also discuss the dark side of Hollywood. From the latest sex traffic allegations surrounding P Diddy to the Quiet on Set documentary where Drake Bell shared his experience with sexual assault, it’s no secret that things aren’t always how they seem in Hollywood. Keep listening to hear more and don’t forget, when in doubt use code desb at checkout!
Time Stamps:
(3:25) P Diddy and the Dark Side of Hollywood
(13:51) Megan Fox on Call Her Daddy 
(16:37) Alex Cooper for Skims
(18:38) We Stan the Kardashians 
(20:27) Ghosts of April Fools’ Past
(23:22) DBFT Updates
(26:46) Launches
(31:44) Things I’d Do Differently During My First Pregnancy
----
SHREDS CHALLENGE: https://desbfittraining.com/6weeks2shreds-pre
code BRUNCHWITHDESB for $10 off your enrollment!
Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___ 
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_ TIKTOK: https://www.tiktok.com/@notjustanotherdad
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts:
https://bit.ly/desblinks
watch my latest YouTube video: https://bit.ly/myyoutube_bwd
DM me on IG: https://bit.ly/brunchwithdesbIG
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

Welcome back to Brunch with Desb! Today, I am excited to simply have a chat with you all and catch up on some things I’ve been up to recently as well as some of the latest pop culture stories. We’re chatting all about the Princess of Wales, #KateGate, and why some people think there is more to this story than we know. (and did at the time OF recording this!)
Besides this, we’ll also touch on the latest Vanderpump Rules split, Taylor Swift and Travis Kelce’s Eras tour break, and our High School Musical queen Vanessa Hudgens’ pregnancy! Last but not least, I’m sharing how a recent family trip to the museum took quite a scary turn. Keep listening to hear more and don’t forget, when in doubt use code desb at checkout!
Time Stamps:
(3:24) My Starbucks Hiatus 
(5:59) A Scary Trip to the Museum 
(10:34) Where is Kate Middleton?
(13:24) Target’s New Self Checkout 
(16:00) Vanderpump Rules’ Jax and Brittany Split 
(17:48) Taylor Swift’s Eras Tour Break
(23:30) Zendaya and Tom Holland
(23:49) Vanessa Hudgens Pregnancy Predictions 
(27:08) Launches + DBFT Updates
----
PRE REGISTER FOR SHREDS: www.desbfittraining.com
Join BetterHelp today - bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___ 
FOLLOW WYATT: https://www.instagram.com/notjustanotherdad_
TIKTOK: https://www.tiktok.com/@notjustanotherdad
JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans
code "brunchwithdesb" for $10 off your first month.
find all my codes and discounts:
https://bit.ly/desblinks
watch my latest YouTube video: https://bit.ly/myyoutube_bwd
DM me on IG: https://bit.ly/brunchwithdesbIG
Follow my like to know it: https://bit.ly/ltk_bwd
Follow up amazon store: https://amzn.to/46ff4zi
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd