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Austin Chan
Build A Better You
Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.
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Ratings & Reviews
5.0 stars from 7 ratings
I really appreciate Austin’s no-nonsense, common-sense approach to fitness and nutrition. There is a lot of misinformation out there with fad trends, bogus science, and false promises, but Austin sticks to real science and has tons of awesome tips for achieving your goals in the gym and for...Read full review »
Mattahmet via Apple Podcasts · United States of America · 01/01/22
Recent Episodes
In this episode, I rant about the secret to making fast gains and where most people go wrong in going about it. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out...
Published 04/11/24
In this episode, I discuss my ongoing fat loss journey so far and a couple things that completely changed the game for me vs previous years in helping me lose 10 lbs of fat in 11 weeks. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and...
Published 04/05/24
Published 04/05/24
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