In this episode, I rant about the secret to making fast gains and where most people go wrong in going about it.
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Published 04/11/24
In this episode, I discuss my ongoing fat loss journey so far and a couple things that completely changed the game for me vs previous years in helping me lose 10 lbs of fat in 11 weeks.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and...
Published 04/05/24