87 episodes
Building Confidence Sue Reid
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- Health & Fitness
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5.0 • 5 Ratings
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Shutting off Distractions for Two Years Improved My Life - With David Litwin
David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, culture, scriptural insights and worldview analysis.
David's recent years have been marked by significant achievements. He has authored two books, established himself as a top writer for Medium.com, developed two Udemy courses, introduced a fitness product and exercise program, and pioneered one of the world's first AI modelling agencies. These accomplishments underscore his ongoing commitment to innovation and creativity.
With a motto of 'live inspired', David aims to challenge not only himself but everyone he connects with to embrace courage and confidence and make a difference.
The Onet David talked about is now found at https://www.tryapt.ai/
Davids books can be found on Amazon https://www.amazon.co.uk/s?k=David+litwin&i=stripbooks&crid=3JKGYF8K70KGM&sprefix=david+litwin%2Cstripbooks%2C76&ref=nb_sb_noss
David can be contacted via:
Facebook https://www.facebook.com/david.litwin11
Website https://www.davidwlitwin.com/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work. -
The Pressure to be Thin With Lorena Garfi
Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it.
This is a poignant tale of a 15-year-old girl who, after winning a beach beauty contest, believed that her life would be filled with happiness. She left her small town in Argentina, filled with dreams, and moved to the glamorous city of Paris. Little did she know, the reality would be far from her expectations.
Life was hard. The pressure to stay beautiful and thin meant that Lorena found herself eating carrots and mushrooms while checking the calories in her toothpaste!
Now married with a family, Lorena wants to send a message that shiny things do not bring you happiness.
Lorena can be contacted:
Instagram https://www.instagram.com/lifecoach_lorenagarfi/
Website https://thepowerofyoucoaching.com/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work. -
The Science Behind Manifestation With Dr Sri Desikan
What is manifestation really, and does it work?
Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years.
As a lover of neuroscience, Sri has to be one of my favourite guests. We first met her in February 2023 in the episode 'The Courage to Face the Unknown'.
This week we talk about how you can start manifesting for yourself.
Remember "What you seek, is also seeking you" (Rumi)
Sri can be found on LinkedIn https://www.linkedin.com/in/srinidhidesikan/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work. -
Building an Empowering Environment in the Workplace with Claudia Conti
Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In the last 12 months, Claudia has also trained as an NLP coach and opened her coaching practice.
Today, Claudia returns to discuss the guidance she is currently providing to coach professional and entrepreneurial women to live their best lives both at home and in the workplace.
We share the belief that more women should believe in their abilities, find their voice and reach their full potential.
Claudia can be found on most prominent social media platforms under her name. Claudia Conti.
Start with Instagram https://www.instagram.com/clau_conti_/
Website: https://claudiaconti.com/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work. -
The Many Layers of Self-Love With Dr. Victor Mosconi
This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching.
In this episode, we are discussing self-love. In my coaching practice, I have found that very few people actually think they love themselves. Yet, it should be a natural way of thinking about oneself.
So what is our problem?
Dr Mosconi can be found via:
Website - https://drvictormos.com/
Instagram - https://www.instagram.com/impostor.doctor/
The book I mention is 'Love Yourself Like Your Life Depends On It' by Kamal Ravikant
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work. -
Being Grateful for the Difficult Challenges With Timothy Bei
The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; 'Developing a System for Personal Growth'
Today, Timothy is back to catch up and discuss the importance of developing your communication skills, particularly for shy people.
We also talk about how we learn from doing the hard stuff. Timothy has developed a new habit of asking himself what went wrong this week and what that taught him.
This habit has taught him that he can take on difficult or challenging things, and by doing so increase his confidence.
Timothy can be best contacted on Instagram https://www.instagram.com/timothy.bei/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Customer Reviews
Great information and encouragement
Love the episode with Megan (Episode 31) on finding confidence and healing from within, utilizing deep healing methods like reiki, as well as personal mapping with astrology.