Building Up: Resilience Kory & Kellan
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- Education
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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience".
As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?”
You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out a plan that fits your unique situation.
Your pathway to resilience starts here! Join Kory and Kellan as they introduce a practical and well-rounded approach to preparedness.
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Episode 1 - Introduction
Kory and Kellan share their excitement to begin this new podcast and provide a meaningful introduction of what to expect. They highlight what it is and what it is not, in addition to the purpose and structure of the content. If what they describe aligns with what you're looking for, please join them on this journey toward greater resilience!
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Episode 2 - Why We Need Resilience
You're at the beginning of an entire podcast based on how to build resilience, but why is resilience needed in the first place? In this episode, Kory and Kellan give an impactful explanation (including a condensed summary of over 130 episodes from "Breaking Down: Collapse") in only a brief 80 minutes.
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Episode 3 - Principles
What drives our co-hosts to come at the topic of resilience in this particular way? A deliberate approach to resilience is shaped by a well-defined set of assumptions and principles. Kory and Kellan use this episode to give that critical context in a way that appropriately sets the stage for every episode from here on out.
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Episode 4 - The Framework
Resilience doesn't happen by accident. Rather, the biggest gains in resilience come from an approach that is deliberate and includes purposeful steps and milestones. Kory and Kellan given an overview of their resilience framework, which is structured enough to provide guidance but open enough to be tailored to each individual who chooses to use it.
*Apologies for the low-quality audio. We had the wrong settings on our mics :S
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Episode 5 - Establish Your Desired Outcome
In this episode we address the first step in the framework: Establish Your Desired Outcome. If you don't know where you want to end up, how will you know what path to take to get there? It may seem like a simple step, but you may be surprised how much you don't know about what you're really hoping to get out of life.
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Episode 6: Consider the Pillars
While your resiliency desired outcome may be different than that of someone else, everybody has the same general needs, or "pillars", that are necessary to their well-being. Kory and Kellan highlight the pillar categories that will need to be considered when creating a meaningful plan for personal resiliency.
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Customer Reviews
Great research and interview questions
These guys are excellent, both this podcast and the Breaking Down Collapse podcast they did are really engaging on a topic that can be challenging. Thinking about this topic is like looking into the sun; it can be hard, but they take it step by step and have great insights and interview questions. My favorite aspect is when they provide great examples of different situations that people might be in, and ideas for approaching different scenarios - resilience for everyone.
Wonderful Show
It’s great to hear two normal guys talking about collapse and what can be done to improve our individual situations.
So glad I found this podcast
I’m prone to anxiety and having a blueprint for moving forward really helps me keep it together. Can’t wait to learn more.