Episodes
do you ever feel like you can't share your problems? like you can't take up space? that you have to minimize yourself? this episode is for you. we're talking what it's like to feel like a burden and how to work on that.
xx,
hanakattt
RELATED EPISODES
https://youtu.be/qjmlqN-JveA?si=P9fu3Yk_j1enQFBv
SOURCES
my brain
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI...
Published 03/26/24
this week we're talking about loneliness. this is a reminder that spending time alone is beautiful and you can be alone and not lonely. sometimes finding our "group" or feeling like we belong can be tough and i'm here for you 3
xx,
hanakattt
RELATED EPISODES
how-to-know-yourself-lead-with-honesty-in-relationships-feat--calebjooo
to-anyone-feeling-lonely
SOURCES
my...
Published 03/19/24
this week we're talking about the anxiety, stress, and unpleasant feelings that come with uncertainty. as things are constantly changing in our lives, we're talking about different mindsets to take on in times of transition and change!!xx,hanakattt
RELATED EPISODES
conflict, confrontation, and communicationi lost my job... now what? feat. @joycechunvlogs ...
Published 03/12/24
IM IN A FIGHTING MOOD THIS WEEK
but im tryna learn to fight better so we're here for an episode to learn how to be healthy, communicate clearly, and get in front of problems. i discuss the science behind conflict, use proven tools from the gottman institute, and what to do post-fight.
xx,
hanakattt
RELATED EPISODES
how to know yourself and lead with honesty in relationships feat. caleb joo
communication in relationships & how to train your bf feat. jenny heo
losing your best...
Published 03/05/24
brb! brb! brb!!!!
@hanakattt
@bulgogi.podcast
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Published 01/30/24
this week we have on jiggy yoon to talk all things asian mental health.
i would like to take a moment to provide our listeners with a trigger warning. there is mention of su*cide in this episode. i understand that this is a sensitive and difficult subject for many, and i want to ensure that you are aware before continuing to listen.
National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
in this episode jiggy shares her upbringing as an immigrant, grieving the loss...
Published 01/23/24
this week we have los on the podcast to talk all things dating and music, my favorite things to talk about. we're going through what dating is like in la, in nightlife and why we're both single atm. be sure to check out los's album Silence Amidst the Infinite Noise and Cuffing Season!!!
xx,
Los & Hana
check me out!!!
Silence Amidst the Infinite Noise
https://www.instagram.com/cuffingseasonparty/
Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep...
Published 01/16/24
this week, jackie joins us to talk about her long distance relationship and dating someone "of a different faith". join us as we delve into what makes it work & what "rules" they have around communication!!xx,jackie & hanakattt
TIMESTAMPS
00:00 hi jackie!!
02:11 jackie’s first & longest relationship
03:43 dating during covid
07:05 fart break
09:06 long distance relationship
10:46 devotionals together
16:35 growing individually AND together
18:17 interfaith dating
20:42...
Published 01/09/24
happy 2024 my gogis! i hope this year brings you lots of peace, blessings, and fun. this week we're getting into a story time about a guy i was seeing last year. its over and im over it but i had to do a lot of healing and reflecting on closure outloud with yall.
xx,
hanakattt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI...
Published 01/02/24
for our final episode of 2023... listen to young be the weirdo that he is HAHAH this is a guy who will pretty much put anything on his face, treat his woman like a literal queen, and has more self love than may be healthy... listen to us get vulnerable about his dating life and see you next year gogis!!
xx,
young & hana
TIMESTAMPS
00:00 hi young!!
01:20 breast milk as skincare
03:12 are you dating?
04:34 getting vulnerable while dating
06:32 how long should you be dating...
Published 12/27/23
this week we’re getting a little vulnerable as joyce shares her experience getting laid off. join us as we talk through the pressures of being successful as an immigrant, betting on yourself, and building confidence internally~
xx,
joyce & hana
TIMESTAMPS
00:00 hi joyce!!
02:12 getting laid off
05:47 placing self worth in career & success
11:50 pressures of being an immigrant
16:07 next steps post lay off
17:00 betting on yourself
20:36 losing confidence when you don’t...
Published 12/19/23
this week kelly kim joins us to talk all about life transitions~ friendships, relationships, and other 20 something things!!
TIMESTAMPS
00:00 hi kelly!!
02:15 kimlyparc https://kimlyparc.com/
03:02 im not good at change
04:10 digging into our childhoods
08:39 feelers vs thinkers
13:55 doing things scared
15:30 doing things alone
16:37 manifesting my dream life
22:29 dreamers & executors
26:19 friendships in our 20s
33:31 romantic relationships in our 20s
37:55 perilla lead debate!!!...
Published 12/12/23
this week we're working through the fear of abandonment! don't mind me crying, crying is okay, crying on the internet makes me feel extremely vulnerable hehehehhohohoho
xx,
hanakattt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO...
Published 11/28/23
ugh dont be a 2nd option
xx,
hanakattt
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/
BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
STUDIO MODU
https://www.instagram.com/studio.modu/
https://www.youtube.com/@modustudio
~music in this episode provided by epidemic sound~...
Published 11/21/23
this week the sweetest @bygracee joins us for an episode to talk friendship, growing into yourself, and confidence! if you've ever doubted yourself this ones for you~~
xx,
grace & hana
TIMESTAMPS
00:00 hiii grace!!
03:20 post grad life
06:45 friendships/outgrowing friendships
14:58 confidence!
19:00 friendship drama
23:12 how to have boundaries
28:30 how to build confidence
41:17 what are we...
Published 11/14/23
this week @joycehasa joins us to talk dating rules!! we are both single girlies in la just tryna meet people, but sometimes we get too ahead of ourselves hence the DATING RULES. when do you ask "what are you looking for"?, do you stalk them before? when is he meeting your friends? listen to all the answers on this ep heehe
xx,
joyce & hana
TIMESTAMPS
00:00 hi joyce!!
06:50 do i even like him?
08:33 dating rules
13:30 bad dates
21:38 meeting the friends
28:38 what are your...
Published 11/07/23
this week i'm getting vulnerable with myself!!! after some recent convos with my friends, i just realized how much of a hopeless (delusional) romantic i am and how that might not be the healthiest thing. join as we uncover my feelings of relationship anxiety, love bombing myself, and why i deserve love. welcome to my personal public diary, truly. join the gogi community by following us on instagram @bulgogi.podcast...
Published 11/07/23
this week bryan la joins us to talk overcoming depression, growing up quickly, and realizing the importance of doing things for yourself. we love a vulnerable conversation, and this is just that. if you're doubting your creative endeavors and doubt whether you should continue, this episode is for you!
xx,
bryan and hana
TIMESTAMPS
00:00 hi bryan!!
04:33 getting diagnosed with depression
08:00 gallery stills
18:00 dreamers vs executers
23:33 failed projects
26:35 balancing a...
Published 10/24/23
this week aaron aka @90yrds joins us to talk imposter syndrome as a photographer. we're exploring how career impacts our self-peerceeption. and then we're taking a hard left to talk about dating! we're sick of the nonchalance!!! it's okay to care
xx,
aaron, kara, & hana
TIMESTAMPS
00:00 hi aaron!!! and kara
02:13 imposter syndrome
08:02 virgo men are MANIPULATIVE?
11:10 banter in a relationship
12:38 nonchalance is DUMB
16:24 texting etiquette
18:50 approaching someone...
Published 10/17/23
you might recognize him from his comedy skits— the korean christian f*ckboi, your dad showing you his tae kwon do moves— this week caleb jo joins us to speak wisdom on how to communicate in a relationship and building your relationship with yourself. if you’re looking to feel inspired, this episode is for you.
xx,
caleb & hana
TIMESTAMPS
00:00 hi caleb!!!
10:28 caleb and his girlfriend’s story
12:50 dating an introvert when you’re extroverted
20:54 surrounding yourself with good...
Published 10/10/23
this week on the pod, jun summer park shares his journey improving his codependency & learning how to be confident in yourself. jun deep dives into dropping out of his "dream school", restarting his life in la, and now coming up in the creative world. thanks for listening!!
xx,
jun and hana
TIMESTAMPS
02:15 dropping out of nyu
04:55 video production, a&r, creative direction
08:49 building a selective network
12:16 people person, people pleasing
13:01 codependency & bottling...
Published 10/03/23
julie joins us today to talk boundaries in dating! are you giving too much? where's that line between guarding your heart and being open in a relationship? julie shares her thoughts and lessons from her recent breakup soooooo don't miss out on this one!
xx,
julie and hana
TIMESTAMPS
00:00 hi julie!!
06:55 feeling embarrassed about a relationship
07:30 getting vulnerable
08:07 boundaries in dating
10:52 not thriving in your relationship
14:10 being broken in a relationship
17:11...
Published 09/26/23
this week khanh joins us to talk about building a life that makes you happy. founder of MADE & Co. Gallery & N⋆G⋆O, khanh gives us his life philosophy on community, design, and relationships. if you've been needing a little reassurance or just aren't sure about the path you're on, this one's for you.
xx,
khanh & hana
p.s. don't forget to shop the drop this friday!! Nothing Grows Overnight®
TIMESTAMPS
00:00 hi khanh!
05:27 fashion inspiration
07:48 do something that'll...
Published 09/19/23
this week a familiar face joins us to talk her past life as a kpop trainee! welcome hannah hwang everyone :) we talk about how she got discovered, what life was like as a kpop trainee, and more recently how this all informed her career change.
xx,
han(n)a(h)²
HANNAH HWANG
https://www.instagram.com/luv_haena/
BULGOGI...
Published 09/12/23