Episodes
Akkermansia, a probiotic naturally found in the human gastrointestinal tract, protects your gut lining and stabilizes your microbiome.
Published 11/30/21
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Published 11/26/21
Bringing together science, research, and awareness perspectives to examine Alzheimer’s disproportionate impacts on women.
Published 11/23/21
Learn how to improve sleep performance with a new collection of biohacks, based on over a million nights of sleep data.
Published 11/19/21
Learn the finer points of power, seduction, mastery, strategy, and human nature so you can change your own patterns and upgrade your relationships.
Published 11/17/21
Dive into the research behind Urolithin A, a plant compound that promotes an ideal gut environment, triggers mitophagy, renews aging mitochondria and makes you stronger.
Published 11/13/21
Get the latest info on measuring metabolism, personalized nutrition advice, and how simple food changes can reset your metabolic system, make you stronger and give you more energy.
Published 11/12/21
The next generation of natural memory foam mattresses avoids chemicals, wards off EMFs, and helps you build a stronger body and brain.
Published 11/10/21
Find out how you can discover joy through the power of dance, create deeply meaningful human connections, and find strength in your trauma.
Published 11/04/21
Karma isn’t a system of rewards or punishments, it’s an internal process of your own identity, intention and choices.
Published 11/02/21
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Published 10/29/21
Learn how to align the work you’re paid to do with the passions that truly nourish your heart and soul.
Published 10/28/21
Find out what tips a “Fearvana” expert gives on how to turn your fear, anxiety and stress into greater meaning, bliss and fulfillment.
Published 10/26/21
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Published 10/26/21
Upgrade your focus, energy, performance and even sleep using guided visualizations that pair your brainwaves to specialized sounds.
Published 10/21/21
Everyone experiences fear, but you don’t have to let it control you. A modern-day philosopher shows you how to choose courage in the face of fear.
Published 10/19/21
Learn what’s new in physics, neuroscience, brain data, scientific inquiry and what’s exciting about the future of brain performance research.
Published 10/15/21
Good gut health starts in your mouth. Learn what you can do to balance both microbiomes.
Published 10/13/21
Did you know your desire actually comes from imitation? Learn how to follow your own desire instead of anyone else’s.
Published 10/08/21
A guide to knowing what’s harming your gut microbiome and how to repair your immune system with spore-based pre- and probiotics.
Published 10/06/21
Fasting, limiting sugar intake and setting new workout expectations can build up bone density, greatly improve muscle strength and increase longevity.
Published 10/01/21
You can build muscle strength and bone density at any age to improve overall body health and increase longevity.
Published 09/29/21
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Published 09/24/21
With the right stacks, at the right time, nootropics improve optimal cognitive performance, mental endurance, energy and focus.
Published 09/24/21