Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N.
Listen now
Description
How drinking ketones improves athletic, brain and metabolic performance.
More Episodes
Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.
Published 04/23/24
The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.
Published 04/18/24