Please be careful about Resveratrol
I like your show and how you present along with some of the guests that are featured. In the “hairloss” episode you mention Resveratrol which has been found to be a potent estrogenic compound! There is a large misconception out there that Resveratrol is part of the French paradox which is how come French people drinking wine are thin and no cholesterol! Well I have been studying this since the early 90’s. The body does not need to overload with beneficial agents such as the polyphenols. Red grapes skins in wine have a naturally balanced proportion of polyphenols enhanced by natural fermentation. It will take tons of red grape skins to put this in a pill so alternative sources are used like knotweed but your body does not know what to do with overkill quantities of it!!!
djkezako via Apple Podcasts · United States of America · 09/16/21
More reviews of The Human Upgrade with Dave Asprey
Both of the hosts talks about an incredible rannge of interesting and useful stuff related to health, longevity and fitness. They also have a lot of scientific evidence, which is always nice. However, the audio is horrible. It only seems good when Armi is talking and for guests it is almost...Read full review »
MAW84 via Apple Podcasts · United States of America · 12/01/11
Very good podcast jam packed with info. Recently found him from his appearance on the Joe Rogan podcast. Bulletproof Coffee is fanatastic. Looking forward to catching up on these podcasts. Tim Ferris and Dave are pioneers in bio hacking your life.
motu44 via Apple Podcasts · United States of America · 11/21/12
A lot of the same experts, researchers that are on most of the other Paleo/Low carb diets; still a lot of good information from a constantly changing field.
CryptoAn via Apple Podcasts · United States of America · 09/29/12
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