170 episodes

This is a free, safe space for people to share and learn from other's experiences with mental health and addictions. This podcast is for anyone with emotions and a brain! It provides understanding of various mental illnesses and mental health issues, perspective for loved ones who are struggling, and tips for coping with mental health challenges. Bunny Hugs and Mental Health features real life experiences of survivors, loved ones and professionals. Consider this podcast a free mental health service. If you have a brain, you need to listen!

Bunny Hugs and Mental Health Todd Rennebohm

    • Health & Fitness
    • 4.8 • 29 Ratings

This is a free, safe space for people to share and learn from other's experiences with mental health and addictions. This podcast is for anyone with emotions and a brain! It provides understanding of various mental illnesses and mental health issues, perspective for loved ones who are struggling, and tips for coping with mental health challenges. Bunny Hugs and Mental Health features real life experiences of survivors, loved ones and professionals. Consider this podcast a free mental health service. If you have a brain, you need to listen!

    I Was A School Shooter Part 2 - Jon Romano

    I Was A School Shooter Part 2 - Jon Romano

    Jon spent 17 years in prison for being a school shooter. In part 1 Jon explains what drove him to do it, what his thought process was and the lessons he's learned. In this episode Jon discusses being on the victim side of violence. Jon had found a purpose and a job in a homeless shelter after leaving prison. One day at work Jon was attacked in a hate crime that left him clinging to life. What did Jon learn from his time in prison and how did that get him through this savage attack? Was it Karma for Jon’s previous deeds and did he find support in the aftermath? Follow Jon @jonseekingpeace on TikTok and Instagram.

    Topics in this episode include trauma, violence, suicide, murder, depression

    Please consider buying me a coffee here! 

    Check out the podcast merch store here!

    Purchase my children’s book Sometimes Daddy Cries here!

    FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

     

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks 

    Please donate to Cornwall Alternative School here

    This episode is brought to you by Co-op

    Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

    Thank you to the Canadian Centre for AddictionIf you or a loved one is struggling with addiction PLEASE follow this LINK  or call 1(855)-971-0515

    • 55 min
    MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep19

    MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep19

    EP 19: HOT TAKES on People with Depression or Anxiety Losing Sickness Benefits and Employee Survey Results on Mental Health at Work

    Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking. 

    Todd shares a UK proposal that people with depression or anxiety could lose access to sickness benefits. Parliament member Mel Strike proposes changes to sickness benefits that limit access to people with mild mental health challenges from receiving welfare payments. Todd and Nick discuss how mental illness is treated differently than physical and debate if people deliberately use mental health to their advantage.

    In between stories, Nick and Todd get personal by sharing some of the challenges they currently facing and how they are working to manage the stress.

    Nick wants to discuss new survey findings that reveal how employers feel their workplace supports their mental health. While 73% of respondents say their employees claim to care about their mental health, 39% believe it is just trendy lip service. Nick and Todd discuss the survey results and how business leaders can better support employees mental health. 

    Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.

    Sources:

    https://www.theguardian.com/politics/2024/apr/29/people-with-depression-or-anxiety-could-lose-sickness-benefits-pip

    https://www.shrm.org/topics-tools/news/inclusion-equity-diversity/tips-to-improve-mental-health-at-work

    About the Show

    Mental Health Headlines Hot Takes is your go-to podcast for thought-provoking discussions on the latest news and developments shaping the world of mental health. Tune in every episode to join Nick and Todd as they debate and dissect the issues that matter most. We’re glad you’re here. 

    Follow Nick: 

    Instagram: https://www.instagram.com/nthompson513/

    Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814

    YouTube: https://www.youtube.com/@eyeswideopencontent

    Follow Todd: 

    Instagram: https://www.instagram.com/bunnyhugspodcast/

    Podcast: https://podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327YouTube: https://www.youtube.com/@bunnyhugsandmentalhealth

    • 32 min
    Fox & the Tiny Demon - Tara Audibert

    Fox & the Tiny Demon - Tara Audibert

    Tara Audibert is an indie film maker, illustrator and comic artist. She’s also very charming and fun to talk with. Tara’s latest project “QAQSOSS NAKA WAHUNTUHSIS” (Fox & the Tiny Demon) is a full length animated film that is entirely spoken in Wolastoqey, her ancestors language that under 100 people speak today. The film is inspired by her indigenous culture and the generational traumas her people have endured. However, the film can be enjoyed and interpreted differently by everyone. Please follow Tara on Instagram at moxyfoxstudios. 

    Topics in this episode include intergenerational trauma, depression, anxiety, ADHD

    Please consider buying me a coffee here! 

    Check out the podcast merch store here!

    Purchase my children’s book Sometimes Daddy Cries here!

    FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

     

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks 

    Please donate to Cornwall Alternative School here

    This episode is brought to you by Co-op

    Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

    Thank you to the Canadian Centre for Addiction

    If you or a loved one is struggling with addiction PLEASE follow this LINK  or call 1(855)-971-0515     

    • 1 hr 3 min
    MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep18

    MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep18

    EP 18: HOT TAKES on Americans Losing Years of Time to Poor Mental Health and Loud Car Owners Being Psychopaths

    Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking. 

    Nick wants to discuss new survey findings that Americans have lost years of their life to poor mental health. A new survey by GeneSight Mental Health Monitor found that 80% of Americans suffering from anxiety and depression feel they lost significant years in their life due to their illness. Nick and Todd discuss the survey results and their experiences of lost time from mental health struggles. 

    Todd shares a professor’s claims that noise pollution from illegal cars needs to be taken seriously. A professor at Western University in London looks to expand on a study suggesting a correlation between men with loud cars having personality traits of sadism and psychopathy. Todd and Nick share their thoughts on the professor and study. 

    Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.

    Sources:

    https://www.earth.com/news/millions-of-americans-have-lost-years-of-time-to-poor-mental-health/

    https://www.cbc.ca/news/canada/london/loud-car-study-psychology-1.7177688

    About the Show

    Mental Health Headlines Hot Takes is your go-to podcast for thought-provoking discussions on the latest news and developments shaping the world of mental health. Tune in every episode to join Nick and Todd as they debate and dissect the issues that matter most. We’re glad you’re here. 

    Follow Nick: 

    Instagram: https://www.instagram.com/nthompson513/

    Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814

    YouTube: https://www.youtube.com/@eyeswideopencontent

    Follow Todd: 

    Instagram: https://www.instagram.com/bunnyhugspodcast/

    Podcast: https://podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327YouTube: https://www.youtube.com/@bunnyhugsandmentalhealth

    Please consider buying me a coffee here! 

    Check out the podcast merch store here!

    Purchase my children’s book Sometimes Daddy Cries here!

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks 

    Please donate to Cornwall Alternative School here

    This episode is brought to you by Co-op

    Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

    Thank you to the Canadian Centre for Addiction

    If you or a loved one is struggling with addiction PLEASE follow this LINK  or call 1(855)-971-0515     

    • 20 min
    Does Trauma Affect Your Finances? - Mandyy Thomas

    Does Trauma Affect Your Finances? - Mandyy Thomas

    Does how you think about and manage money come from trauma or belief systems you picked up as a child? Mandyy Thomas is a financial coach and a smart lady. We discuss how and where our spending and saving behaviours may come from and how we can get through the emotional and mental blocks standing in our way. If reading this gives you anxiety and you feel the need to avoid this episode, I have news for you...we also discuss avoidance. Follow Mandy on Instagram @intentionallywealthyco or https://mandyythomas.com and listen to her podcast Intentionally Wealthy https://podcasts.apple.com/ph/podcast/intentionally-wealthy-podcast/id1547119129

    Please consider buying me a coffee here! 

    Check out the podcast merch store here!

    Purchase my children’s book Sometimes Daddy Cries here!

    FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

     

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks 

    Please donate to Cornwall Alternative School here

    This episode is brought to you by Co-op

    Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

    Thank you to the Canadian Centre for Addiction

    If you or a loved one is struggling with addiction PLEASE follow this LINK  or call 1(855)-971-0515     

    • 52 min
    MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep17

    MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep17

    EP 17: HOT TAKES on How Listening to Taylor Swift's Sad Songs Can Help and Chicago Opening a Public Mental Health Facility

    Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking. 

    Todd shares how listening to Taylor Swift’s sad songs can be beneficial to your mental health. Psychologists are declaring megastars like Taylor Swift are relatable when they express emotions through their music, making it a tool to help people process their emotions. Todd and Nick share how they feel music impacts mental health, and whether or not they are “Swifties.”

    Nick shares that a new public mental health facility has opened in his hometown of Chicago. Chicago’s Logan Square neighborhood opened its first community-funded mental health center, which offers bilingual, affordable mental health services to residents regardless of health insurance. Nick and Todd discuss the relevance of public-funded facilities to the city and how they increase mental health access.

    Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.

    Sources:

    https://www.cbsnews.com/philadelphia/news/see-how-listening-to-taylor-swifts-sad-songs-could-be-your-new-mental-health-hack/

    https://blockclubchicago.org/2024/04/15/logan-squares-long-awaited-community-mental-healthcenter-opens-this-is-yours/

    Please consider buying me a coffee here! 

    Check out the podcast merch store here!

    Purchase my children’s book Sometimes Daddy Cries here!

    FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

     

    Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

    And the Top 100 Best Mental Health Podcasts on the internet!

    Follow this other great Canadian podcast Hard Knox Talks 

    Please donate to Cornwall Alternative School here

    This episode is brought to you by Co-op

    Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

    Thank you to the Canadian Centre for Addiction

    If you or a loved one is struggling with addiction PLEASE follow this LINK  or call 1(855)-971-0515   

    • 18 min

Customer Reviews

4.8 out of 5
29 Ratings

29 Ratings

katrizelle ,

What a gift!

Thank you for making this raw and truthful podcast. The world needs exactly what you’re offering them. Voices of those that have experiences of managing mental health help us all to live our lives more fully and protect those we love.

Gram-Lin ,

Thank you

You’re endearing, empathetic, and smart. This is a high quality podcast but I can tell you’re okay with being goofy, seeing humor, and making mistakes. Imperfection IS perfection! I love listening to your voice and hearing the struggles and self-acceptance. Keep it up! (And by the way, God (Todd) is using you for good!)

Brian Evan T ,

Great conversation

I was a guest on Todd's podcast. As an ADHDer, with a family of ADHDers and an ADHD coach, it is so important to have authentic conversations surrounding mental health! I’m honored to have been a part of this conversation to help ADHDers like myself “Activate Their ADHD Potential.”
-Coaching With Brooke
Brooke Schnittman

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