Essential listening!!
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“I can’t express how much this podcast has meant to me, and truly to so many sides of me—the mom unlearning that food is one of the ways I must show love for my kid whose sensory processing differences leave room for only 5% fat Fage yogurt and non-squishy chocolate cookies; the millennial seeking to divest herself from diet culture and actually internalize that health is possible for everyone but its performance is owed to absolutely nobody (and health and worthiness aren’t synonymous!); the cis woman who wants to understand her actual body and not the version of a body she’s been shamed into distrusting or trying to change. This podcast speaks to all these threads and so, so many more. I appreciate Virginia’s insights so much, and the guests she features couldn’t be of higher caliber. Cheers for existing, Burnt Toast! I recommend y’all to literally everyone who will listen! 😘”
Cgillum36 via Apple Podcasts ·
United States of America ·
09/19/24
More reviews of Burnt Toast by Virginia Sole-Smith
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“This podcast and it’s companion newsletter have been so helpful for me. I’ve spent my life dieting and believing that my body was unacceptable because it wasn’t perfectly thin. Virginia has helped open my eyes to the possibility that perhaps there’s nothing wrong with me and that there never was....”Read full review »
Marusula via Apple Podcasts ·
United States of America ·
07/29/22
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“Love Virginia and her message!”
DietitianMom via Apple Podcasts ·
United States of America ·
12/17/21
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“I love this podcast! I highly recommend giving it a listen if you’re trying to escape diet culture or just want learn more about having a body. Some good parenting nuggets as well but I would listen even if I wasn’t a parent. Virginia is a treat for the ears and the soul.”
Ocanagirl via Apple Podcasts ·
United States of America ·
12/22/22
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