This podcast can reframe your narratives
I’ve been gaining a bit of weight lately, and along with all of the diet culture influenced thoughts and feelings that’s bringing up, for the first time in my life there’s a voice in my head questioning them, asking “what if gaining weight is ok, and not something I need to tear myself down over?” I would not even be asking that question if it weren’t for this podcast. If you want a healthier relationship with your body and to understand an important part of making a better world - undoing fat phobia- this podcast is for tou.
Francesbeans via Apple Podcasts · United States of America · 01/23/23
More reviews of Burnt Toast by Virginia Sole-Smith
I love Virginia and Colleen and the insight they bring to so many important topics! And I am so thankful for tools to raise my daughter to love her body! #indulgencegospel4life
Heather Brox via Apple Podcasts · United States of America · 06/30/23
I just adore this podcast. As a new mom, these conversations are so validating and help me let go of so many ridiculous expectations that are put on women and particularly mothers. It makes me feel more comfortable in my own skin and angry at the people who benefit from making me feel like I need...Read full review »
Melodie's Mama via Apple Podcasts · United States of America · 06/16/22
I got here like I assume many others did, by clicking recommendations I assume came from listening to all of Maintenance Phase and similar podcasts. It is really nice to hear more of the content I’m interested in but geared towards parents. Fatphobia, eating, aging, health, and everything else...Read full review »
Impressed_success via Apple Podcasts · United States of America · 03/03/23
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