Life Affirming, Body Affirming
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“As an almost 60 year old woman who literally could count on one hand the years I remember feeling anything close to peace with my body(even when I would have been considered “thin”), finding the podcast is amazing!
Virginia and guests share important truths, science-backed research and so very much life and encouragement.
For the first time in my life I can look at myself in the mirror after a shower and say aloud, “That’s a good body”.
Thank you from the bottom of my heart.”
Afryshort via Apple Podcasts ·
United States of America ·
08/07/23
More reviews of Burnt Toast by Virginia Sole-Smith
“Must listen to this if you’re a parent and/or dietitian.”
sowergirlJB via Apple Podcasts ·
United States of America ·
01/29/22
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“I have found this podcast to be so helpful for my own food journey, even though I don’t have kids!”
michi.davidson via Apple Podcasts ·
United States of America ·
09/11/23
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“This podcast and it’s companion newsletter have been so helpful for me. I’ve spent my life dieting and believing that my body was unacceptable because it wasn’t perfectly thin. Virginia has helped open my eyes to the possibility that perhaps there’s nothing wrong with me and that there never was....”Read full review »
Marusula via Apple Podcasts ·
United States of America ·
07/29/22
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