An essential podcast
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“This podcast and it’s companion newsletter have been so helpful for me. I’ve spent my life dieting and believing that my body was unacceptable because it wasn’t perfectly thin. Virginia has helped open my eyes to the possibility that perhaps there’s nothing wrong with me and that there never was. It has been a radical shift and I am grateful.”
Marusula via Apple Podcasts ·
United States of America ·
07/29/22
More reviews of Burnt Toast by Virginia Sole-Smith
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“I’m 56. I was raised to think that my worth was tied to my looks and weight. Your interviews and your expertise have given me respite from diet culture and fat phobia that are SO PREVALENT in media and day-to-day interactions with family and friends. I’m grateful to have a space to join and hear...”Read full review »
LAF1966 via Apple Podcasts ·
United States of America ·
05/28/23
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“I know I will not raise my children perfectly but one thing I am determined not to do is pass on the body issues that have shaped so much of my life and every week this podcast makes me feel more and more sure that I can give my kids a chance to be safe in their bodies and maybe learn to be safe...”Read full review »
Ellen Bell2 via Apple Podcasts ·
United States of America ·
05/25/23
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“So I am “skinny fat”- size 14-16 and 41 years old and I honestly love my body. And it always felt wrong to do so- cheat days and fad diets and “wanting to loose 5 lbs” never quite resonated with me. It was like I knew that there was a better way out there but never before finding Virginia’s...”Read full review »
CaraKR via Apple Podcasts ·
United States of America ·
06/05/23
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