Alex looks at how to extend your mind and the power of your thinking to think better across every area of your life. If you recognise and learn how to extend your mind and think outside of your brain tapping into your feelings, movement and the physical spaces you experience then you can make changes that will help you to think better   KEY TAKEAWAYS Extend your mind and boost your intelligence and cognition Our bodies are collecting information at an unconscious level Learn to understand...

DESCRIPTION Alex takes an in-depth look at how to achieve emotional mastery in this discussion with Annastasia Janna, Pamela Naphiyo, Irene Berete, Gillian Kachikondo, Samkelisiwe Ginindza and Nozga Phiri of the H,E,R (Here Enough Ready) Group Listen in to hear about how emotions are linked to the chemical makeup of your body and how changing your thinking can change your emotional state. When you understand your emotions and how to respond to them you can change your world and achieve...

Alex looks at hate, sharing an informative insight into the reasons why people hate from low self-esteem through to envy and failure and explains why it’s not about you it’s about them.  He also looks at how  you can empathise and receive criticism in a way that helps you to grow because when you understand where it’s coming from you can be the change that you want to see KEY TAKEAWAYS You can learn to master your understanding that it’s not about you Hate can have a purpose and you can use...

Alex explains why people procrastinate and how it can potentially mean you end up with lots of unfinished projects He also provides great content on how to stop procrastinating and develop a finishing mindset so that you can be someone who not only finishes but also learns from every project you begin   KEY TAKEAWAYS In week 1 of a project, you are full of enthusiasm and inspiration  but by week 3 you lose interest and abandon the project You can end up with multiple projects that you...

Wylie McGraw is a former star athlete, competitive bull rider, 3-tour combat veteran and Founder of Radical Performance Acceleration specializing in accelerating performance for those in leadership. He talks with Alex about his experiences and how they helped him to understand his superpower – being able to eradicate the stress of others, get them to reach their potential, and optimize in all areas of life. When you understand the stresses in your life and face them head-on, there can be a...

In this episode, Alex explores what ultimate freedom is and three key areas where ultimate freedom can be found When you can master controlling your thoughts, not taking anything personally and not worrying about things outside of your control instead focusing on positive actions then you will be able to break through to the next level When you master being in control of yourself nothing can hurt you and you will have achieved ultimate freedom in the key areas that really matter   KEY...

Alex reflects on the comments made by Tyson Fury when he met and fought with Deontay Wilder in their recent boxing match and explains why acceptance and being blessed is what brings peace Tyson has spoken about Deontay’s mindset and how he went into the fight with anger and negative emotions whilst Tyson was in a place of acceptance and peace. Being in a place of acceptance means being able to take action and make the positive changes that will move you forward and understanding that every...

Entrepreneur Rick West, CEO and co-founder of Field Agent talks to Alex about what it takes to build a successful business and shares great advice for entrepreneurs everywhere Field Agent was created to solve the challenge of retailers  having real-time information and data about what’s happening in their retail spaces and solves the problem using crowdsourcing and mobile phone technology He discusses how relationships developed in every situation are ‘difference makers’ because people are...

Doing Some GOOD Effectively as You Build Your Financial Legacy with Sybil Ackerman-Munson

Alex looks at two gifts possessed by all humans -imagination and memory and the ways they can both limit you and how they can be  limitless depending on your perception and how you frame life events This episode will make anyone think about whether their memory and imagination are limiting their beliefs around what they can achieve and has great content about what you can do to create a different upgraded mindset that will bring new opportunities to you as you move towards achieving what you...

Alex explains how we are all perfect as human beings and all have magnificence. Everyone has skills within them it’s all about mindset and understanding that if you want to at any given time you can upgrade your skills Being part of a mastermind can help you break through to magnificence and in this episode, Alex shares great content about how to recognise your skills and effectively develop your mindset through inspiration and motivation   KEY TAKEAWAYS You can’t be too humble or too...

Alex looks at the point at which everything begins – your imagination and shares great content on how being  ambitious with your thoughts in your inner world can mean they are manifested successfully in the outer world When you get clarity about what you think about you can change your world. Learn to ask your subconscious in the right way and you will get what you want in life because the starting point of everything we do is thinking about it.   KEY TAKEAWAYS Everything is in our...

A short but very insightful episode where Alex explores the concepts and illusions around time. He focuses on the importance of using your time wisely and reminding yourself what a precious resource it is to us all. KEY TAKEAWAYS Depending on the context, time can feel like it is flying by or like it is 'dragging'. For example, if you are waiting in an airport 10 minutes can easily feel like an hour but in contrast, your wedding day whizzes past. Time is the finite of resources that we have....

From Pain to Prosperity - the incredible story of World Game Changer Paul D. Lowe

Alex has been chatting with a military friend and this episode reflects on the difference in failure mindset between the corporate and military worlds Those people who learn best from their mistakes are those who become the best leaders and it’s the understanding and mindset of knowing that mistakes are a learning opportunity that removes the fear of failure and motivates our creative genius   KEY TAKEAWAYS The standard corporate structure is designed for minimum failure Those in the...

The Benefits of Competition - Lesson from Monica and Chandler in Friends

This is a golden rule that everyone should stick to throughout the journey to their goals It can be easy to get involved in hassling and perfecting your mission but you must take the time to have some fun and enjoy yourself. Having some fun will renew you and help you breakthrough to the next level so get out there, enjoy the journey and have some fun!   KEY TAKEAWAYS What’s the point of perfecting your mission and hassling if you don’t have fun? Enjoy the journey and celebrate the...

Golden Rule of Success - Have a Purpose/Mission/Goal/Telos

Golden Rule of Success - The Process of Receiving Starts with the Art of Giving

Golden rule of success - Have empowering beliefs about money and abundance

Alex shares great advice on one of the golden rules of success – to get mentored by someone who is already successful and a level above you If you want to be successful then surrounding yourself with successful people and learning to leverage those who can share their expertise and experience to help you move up to the next level   KEY TAKEAWAYS You must be mentored by people who are successful Those above you have already trodden the path and can share their experience and expertise...

In this episode, Alex talks with Greg who along with his wife has created the hugely successful ‘College Flight Plan’ program that helps young people to gain confidence and clarify what their values, purpose and passion are so that they can gain acceptance to the right course for them at college. Greg explains the benefits for those who undertake the college flight plan and how a growth and success mindset changes everything   KEY TAKEAWAYS We help students figure out their values are,...

Alex is with Stephanie Taylor, property investor, Co-Founder of award-winning property management and development company, HMO Heaven and Co-Founder of Rent 2 Rent Success which has inspired thousands of people to get started in property. She shares her journey from beginning in property through to a hugely successful property entrepreneur and discusses why ethical rent 2 rent is such as good strategy to get started with along with the reasons why anyone can get started in property if they...

In this episode Alex talks to Hassani X about his entrepreneurial journey.

Dario Cucci works with small business owners and entrepreneurs to develop a successful  mindset, communication and leadership skills He discusses with Alex how reprograming the subconscious mind and functioning as a hero means you can grow and succeed in your business. A positive mental attitude and creative thinking are key elements for a successful business and this is a great opportunity to hear about how to develop the right approach from within to make a lasting impact in the...