This week's podcast is a PG13 rated exploration of one of my favorite Syd Banks quotes that points to the intersection of our personal psychology and impersonal spiritual nature. It's kind of a fun one if you like that sort of thing... :-)
In part three of this five part series, join Michael for an exploration of what feelings are (and aren't) and why there's no such thing as a solution to a feeling.
In part two of this five part series, Michael shares one of his favorite metaphors for what a healthy relationship with our thoughts and thinking might look like.