48 episodes

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.
Calling Home is available every Tuesday wherever you get your podcasts.

CALLING HOME with Whitney Goodman, LMFT tentwentytwo

    • Society & Culture
    • 4.9 • 243 Ratings

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.
Calling Home is available every Tuesday wherever you get your podcasts.

    How To Set Boundaries With Grandparents

    How To Set Boundaries With Grandparents

    In this episode of the Calling On Podcast, Whitney discusses the importance of setting boundaries with grandparents. She’ll explain why grandparents may struggle with boundaries due to generational differences, cultural beliefs, or a lack of respect for their adult children's parenting styles. If you’re struggling with these types of relationships, Whitney will give you strategies for clear communication, finding compromise, and explain how positive reinforcement can help establish and maintain these boundaries. She’ll also provide scripts for setting boundaries and emphasizes the importance of prioritizing a child's safety. 

    Have a question for Whitney? Call Home at 866-225-5466. 

    Head over to cozyearth.com and use promo code "callinghome" for an exclusive 35% off.

    Click here to get “Toxic Positivity” on paperback. 

    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

    Follow Whitney Goodman on Instagram or TikTok. 


    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 16 min
    Listener Voicemails - Finding and Respecting Boundaries in a Sister Relationship

    Listener Voicemails - Finding and Respecting Boundaries in a Sister Relationship

    Today on the Calling Home podcast, Whitney is answering more of your questions. The first caller discusses a conflict with her sister, who has requested they attend family therapy before resuming communication. The second caller asks for advice on dealing with anger towards her sister, who has violated a boundary related to their abusive mother. 

    Have a question for Whitney? Call Home at 866-225-5466. 

    Click here to get “Toxic Positivity” on paperback. 

    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

    Follow Whitney Goodman on Instagram or TikTok. 


    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min
    Setting Boundaries Within Immigrant Families with Sahaj Kaur Kohli

    Setting Boundaries Within Immigrant Families with Sahaj Kaur Kohli

    This week on the Calling Home Podcast, Whitney will talk with therapist and author Sahaj Kaur Kohli. They’ll discuss the challenges of setting boundaries and maintaining healthy communication within multi-generational immigrant families. She highlights the pressure that immigrant parents often feel from their own parents, which can lead to rigid expectations and norms being passed down to their children. They will also talk about the importance of partners being on the same page when dealing with in-law dynamics and the need for individuals to manage their expectations of their parents. 

    Fore more information on Sahaj Kaur Kohli and her book, "But What Will People Say?", visit sahajkaurkohli.com. 

    Follow Sahaj on Instagram @sahajkohli 

    Have a question for Whitney? Call Home at 866-225-5466. 

    Click here to get “Toxic Positivity” on paperback. 

    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

    Follow Whitney Goodman on Instagram or TikTok. 


    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    Listener Voicemails - Mother’s Day Edition

    Listener Voicemails - Mother’s Day Edition

    Mother’s Day is this Sunday and it can be very triggering for many individuals for a variety of reasons. Today on the podcast, Whitney will answer calls from listeners who struggle with this holiday. The first caller shares her struggle with maintaining no contact with her mentally ill mother due to the pain she causes, asking for advice on how to handle Mother's Day approaching. The second caller, a childless woman, expresses her resentment towards her siblings for leaving her to celebrate the holiday with their mother alone.

    Have a question for Whitney? Call Home at 866-225-5466. 

    Head over to cozyearth.com and use promo code "callinghome" for an exclusive 35% off.

    Click here to get “Toxic Positivity” on paperback. 

    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

    Follow Whitney Goodman on Instagram or TikTok. 


    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 20 min
    Grandchildren Are Not A Do-Over For Parents Of Adult Children

    Grandchildren Are Not A Do-Over For Parents Of Adult Children

    In this episode of The Calling Home podcast, Whitney discusses the complex dynamics of grandparent relationships. She’ll talk about why grandchildren are not a 'do-over' for parents of adult children, and that grandparents should not view their role as a second chance at parenthood. This episode is primarily focused on grandparents who have a strained relationship with their adult children and why they need to repair that relationship in order to have a healthy one with their grandchildren. Whitney will also provide a list of steps for grandparents to take in order to demonstrate change and accountability. 

    Have a question for Whitney? Call Home at 866-225-5466. 

    Head over to cozyearth.com and use promo code "callinghome" for an exclusive 35% off.

    Click here to get “Toxic Positivity” on paperback. 

    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

    Follow Whitney Goodman on Instagram or TikTok. 


    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min
    Listener Voicemails - Chaotic Upbringings and Setting Boundaries

    Listener Voicemails - Chaotic Upbringings and Setting Boundaries

    Whitney is answering more of your questions. Today, she’ll talk to a listener that is struggling to understand her chaotic upbringing, which was marked by her parents' nasty divorce, her mother's substance abuse and mental health issues, and her father's absence. Whitney will talk about the importance of accepting and grieving these types of experiences. The second caller has questions on how to set boundaries within her culture, which is often seen as a foreign concept in her family. 

    Have a question for Whitney? Call Home at 866-225-5466. 

    Visit Mindhappy.com and use HOME15 for 15% off first monthly subscription!

    Click here to get “Toxic Positivity” on paperback. 

    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

    Follow Whitney Goodman on Instagram or TikTok. 


    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 17 min

Customer Reviews

4.9 out of 5
243 Ratings

243 Ratings

Just Jeff ,

So good!

Whitney is a national treasure. So smart. So thoughtful. Every episode feels healing.

Vincentboy27 ,

Real Talk, True Talk..

I am thankful & very impressed with Whitney.
If you are looking to listen to a podcast that
covers a wide range of important topics, in a realistic way, you've landed on the right podcast!
I just love how Whitney is a truth teller and I can't say enough about the topics covered...much needed topics that many people will benefit from....listeners will learn, grow and gain the coping skills to get through day to day

Jenny Lo ,

Really helpful for Adult Children

Thank you Whitney for all the work you pour into this podcast and your newsletter and membership program. It’s so helpful to have while navigating relationships as an Adult Child. I see myself in so many of these episodes and it’s really comforting to know I’m not alone.

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