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Calm, Cool and Connected
Calm, Cool and Connected
The Guide Book to Peace of Mind
Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide…to treat each other, and ourselves, with respect and love. But with so many tools out there…..from meditation to physical training, proper nutrition, therapy, and so many others, we all need a little help navigating all the options. Join us as we share in-depth information, insights and thought-provoking discussions that will help answer your questions about how to stay calm, cool and connected during these times. No matter where you might be in your personal journey, Calm, Cool and...
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Ratings & Reviews
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5.0 stars from 34 ratings
Wonderful!
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“Wonderful poscast. I have learned so much and look forward to each new episode.”
larryfollis@mail7d via Apple Podcasts ·
United States of America ·
07/31/22
So helpful, love this!
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“I use these tips everyday! Love all the advice please keep this going! :)”
josephcarter@ via Apple Podcasts ·
United States of America ·
07/23/22
Wonderful Podcast
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“this has been so helpful! Thank you and keep up the good work!”
jackiefinche via Apple Podcasts ·
United States of America ·
07/13/22
Recent Episodes
The New Year is a time of renewal, vision, and, for some people, commitment to new goals. It's easy to plan and hope that the motivation will come in the new year, but how do you actually see your resolutions through?
On this episode of Calm, Cool and Connected, Dr. Liz shares several tips and...
Published 12/31/22
Published 12/31/22
A very common issue in the fashion industry and modeling world is distorted views of body image. This can make it difficult for models with curvier figures to find a place for themselves in their industry, even as it has become more "inclusive."
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Published 12/28/22
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