The other day someone wrote to ask my advice on adapting to new seasons. They are entering their first year of college away from home and wanted to know what advice I could offer. Whether you're transitioning into a new job, a new relationship, or a new home, change can be tough. If you're finding it difficult to adjust to your new circumstances, don't worry—you're not alone. In this episode we'll take a look as to how change can be easier than we allow ourselves to be accustomed to.