Very Helpful
I've been having pretty difficult anxiety and panic attacks for a couple of weeks now, it's been years since it was something I had to deal with throughout the entirety of my day. This has really helped me not only drift off to sleep, but breathe deeply and get through parts of my day when I really start to freak out and the physical symptoms feel unbearable. A great tool to cope and get through tough times. Thank you!Read full review »
Manchum via Apple Podcasts · United States of America · 09/06/22
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Each daily message is heartfelt and delivered with honesty and kindness. This podcast is a gem and I look forward to listening every day. Thank You Martin for all you do!
gumbow via Apple Podcasts · United States of America · 01/28/22
Found this channel last night in search of some comfort from anxiety. Lovely way to relax, thank you Martin 🙏🏽 x
Donna Demaine via Apple Podcasts · Great Britain · 01/01/24
You are truly my time out to start my day.I can visualize each word you say and feel that I get light and quiet with my mind. Thank you for your work and especially sharing it with us!
granizo719 via Apple Podcasts · United States of America · 01/06/24
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