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Coach Strick
Calorie Conundrum Podcast
Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles and is expanding the weight loss conversation to beyond just calories!
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Ratings & Reviews
Empowering podcasts
These podcasts are packed full of insights including why it’s not just about calories in versus calories out. They will help you see your health and weight loss journey in a new way and empower you to make changes that last.
Dawn Cuckow via Apple Podcasts · Great Britain · 12/14/22
Expansive
If you're looking for a show that goes beyond "eat this" and "don't eat this."... tune in. This show is all about helping you figure out your unique healthy living lifestyle Coach Strick recognizes that there is no one size fit model when it comes to your health. I...Read full review »
Corey Hiben via Apple Podcasts · United States of America · 11/19/22
So many times people think there is something wrong with them because they are not successful on a weight loss program that has lots of success stories. I love that Coach Strick is not only calling out the programs but he is being honest and open regarding the reasons why everyone does not...Read full review »
author of You Can't Eat Love via Apple Podcasts · United States of America · 10/05/22
Recent Episodes
On this episode of the Calorie Conundrum podcast Coach Strick explains what the Calorie Conundrum is and gives multiple examples. He shows how instead of blaming his clients for their failed weight loss attempts he asked better questions. These questions paired with more and more new information...
Published 01/23/23
Published 01/23/23
On today’s episode we have Dawn Cuckow.  Dawn struggled with her own issues with disordered eating but it was her debilitating PMS pain that sent her searching for answers. After finding out that when she changed her nutrition, she was able to completely eliminated her PMS pain Dawn changed...
Published 12/19/22
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