This week we sit with sustainability expert, Hannah Rasekh, and dissect the profound impact of social media on fashion and sustainability. We unveil the hidden truths behind fast fashion, examining its detrimental consequences on the environment and society. Hannah’s expertise provides valuable...

In this mini-sode, we delve into the significance of rest and the negative impact of a society that glorifies the hustle culture. We share personal stories and insights to shed light on how constantly striving for productivity can harm your mental health and relationships. We want this episode...

This week, we delve into the world of female fitness and nutrition with Rachael Sacerdoti, founder of It's So Simple, a program that helps women transform their lives the simple way through fitness, nutrition and accountability. She shares valuable insights and practical tips on unlocking your...