If you’re one of the millions of Americans who dedicate much of their daily lives to caring for a family member, it may seem overwhelming to balance the demands of caregiving, family, work, and caring for yourself. With the emotional and physical toll caregiving can take on the body, it’s important to find ways to maintain your own health. But where do you find the time? And how do you even start? Sometimes all you need to do is go for a walk.  CareWalks is a podcast from Voltaren Arthritis Pain Gel and iHeartRadio designed to accompany you on a walk. We know any amount of movement (even...