Surprise! Today’s episode is my treat to you my wonderful listeners.  Many of you have asked me “when do we get to hear your birth story Chanol?” so it is with great pleasure I share our birth story with you today. My husband, Adrian, joins me on today’s episode reminding us that men do need support during pregnancy and the postpartum period, as the emotional toll during this transitionary period for both persons can feel overwhelming. I recruited one of my most articulate, jovial and clever friends to host today’s episode to allow my husband and I to truly focus on sharing our story as authentically as we could.  Omonike, does a remarkable job guiding our conversation even when we both become impassioned.  There was so much for us to share that we made this into a 2-part chat but here’s what you can expect to hear in today’s episode: - How we prepared for labour & delivery, and the mistake of not compiling a playlist prior - The importance of educating yourself regarding the process and procedures of your ObGyn, Midwife or primary care practitioner so that you are able to advocate for yourself - What I would do differently and who else I would include in my birth party if there is a next time Please subscribe, review and share so our Caribbean voices can be heard around the world! Find Adrian on IG  @directoradrianallen and www.steadyimage.co  IG:@_miss.informed_