101 episodes

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

The Scott Mys Show Scott Mys

    • Health & Fitness
    • 4.8 • 502 Ratings

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

    Chris Tuttle - Coaching IFBB Pros, Successful Offseason, Rebounds, Electrolytes

    Chris Tuttle - Coaching IFBB Pros, Successful Offseason, Rebounds, Electrolytes

    Chris Tuttle is a Registered Dietitian, retired IFBB professional bodybuilder, and Contest prep Coach. He started Tuttle Nutrition in 2011, enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Specifically offering services and expertise in weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and educational lectures. Chris has a bachelors and masters in Nutrition as well as countless ongoing education in the field and he’s constantly staying up to date with the latest research.
     
    https://www.instagram.com/christuttle.rd
    https://www.instagram.com/drinkmor
    https://www.instagram.com/tuttlenutrition
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the bodybuilding or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 1 hr 3 min
    Introducing The Jordan Harbinger Show

    Introducing The Jordan Harbinger Show

    Jordan Harbinger is an award winning podcast and I've become a regular listener of his show. I hope you enjoy it too.

    • 2 min
    Paul Kolodzik, MD - Semaglutide/Ozempic, Everything Blood Glucose

    Paul Kolodzik, MD - Semaglutide/Ozempic, Everything Blood Glucose

    Dr. Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice, MetabolicMD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik presents a comprehensive program for metabolic health success using CGM. He has been using the GLP-1 medications since they were first approved by the FDA in 2017. He was one of the early physician prescribers of these medications to help his patients achieve weight loss and improved metabolic health. In his metabolic health and weight loss practice, Dr. Kolodzik has assisted over 1,000 patients lose weight and reverse chronic diseases such as prediabetes, diabetes, hypertension, high cholesterol, fatty liver disease, and sleep apnea.
    https://www.amazon.com/Continuous-Glucose-Monitor-Revolution-Monitoring-ebook/dp/B0C4MP8MJN
     
    https://www.metabolicmds.com/
     
    Thanks to Neurohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!
    Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 31 min
    Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training

    Justin Compton - Prep Length, Peaking, Rebounds, High Volume Training

    Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia.
     
    Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins.
    https://www.instagram.com/justinrcompton/
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 54 min
    Dr Georgia Ede - Mental Health Based on Food

    Dr Georgia Ede - Mental Health Based on Food

    DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award.


    https://www.amazon.com/Change-Your-Diet-Mind-Powerful/dp/1538739070
    https://www.diagnosisdiet.com/
    https://twitter.com/GeorgiaEdeMD
     
    Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!
    Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.
     
    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!
     
    What questions would you like answered or who would you like to hear from in the carnivore or research community?
     
    Let me know on Twitter, Instagram, and Facebook.  

    • 38 min
    Kurt Havens - Bodybuilding Pharmacology

    Kurt Havens - Bodybuilding Pharmacology

    Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders.
    https://bio.site/kurt.havens
     
    Timestamps:
    1:40 - Intro and Kurt's background in bodybuilding
    8:00 - Common "evidence-based" PEDs in bodybuilding that are overrated
    8:45 - Injectable L-Carnitine
    10:45 - Masteron, DHTs, and AIs
    19:15 - Proviron
    22:30 - Clenbuterol (not overrated) - cycling
    25:15 - Telmisartan
    30:25 - Primobolan and Test/Primo ratios
    32:30 - Overused supplements in bodybuilding
    32:45 - Sodium
    36:25 - Yohimbine
    38:00 - Sleep and insomnia
    38:25 - Magnesium and proper dosing for bodybuilders
    39:05 - Bodybuilding rebounds post-show - stay on AAS or go to TRT?
    44:05 - Growth hormone
     

    https://www.instagram.com/kurt.havens/
    https://www.youtube.com/channel/UCsmNzFQTq2XRQ1MZ2iBY_jQ
    https://www.atomiclifecoaching.com/

    • 59 min

Customer Reviews

4.8 out of 5
502 Ratings

502 Ratings

IamTheDogMan ,

Love it

It’s a great carnivore podcast. Love the guests and Scott asks the right questions. Very informative.

DeeDee9000 ,

Annoying ad

Unsubscribed after jordan harbinger ad. Annoying and ridiculous to do a whole “episode” ad

hmattice ,

Relatable!

I started following so many peoples journeys because of this podcast. So interesting and how people have turned around their health because of carnivore. So inspiring! ❤️

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