Description
Welcome back to Catching Your Breath: The Podcast, with Steve Austin.
If you listen to this episode in its entirety, you will discover 14 simple ways to master your emotions and rebuild a foundation of emotional health.
And if you're ready to learn even more, sign up for Steve's new video course, "Emotional Health 101: 30 Days of Wellbeing," by going to EmotionalHealthNow.com. Use discount code SAVE75 by Wednesday night, May 20th, to save $75 off the registration fee.
Follow Steve's work at catchingyourbreath.com today.
What are breath prayers?
I’ll tell you...
Sitting atop the toaster oven in my kitchen is a small wooden sign that reads, “Inhale the present. Exhale the past.”
Said another way, it might read, “Inhale peace. Exhale anxiety.”
Or feel free to fill in the blank with whatever you need to...
Published 06/04/21
“Some days I am not sure if my faith is riddled with doubt, or whether, graciously, my doubt is riddled with faith. And yet I continue to live in a world the way a religious person lives in the world; I keep living in a world that I know to be enchanted, and not left alone. I doubt; I am...
Published 05/17/21