Ep14. 'All AND Nothing'... The New Concept to Stop Burnout! (with Stuart Walter)
Description
Without awareness nothing changes... if you're not aware then how do you know there isn't something better to do.
I'm sure you have heard the saying "all or nothing". You have probably heard of these self-acclaimed gurus saying "push", "grind", "hustle"... but if we were meant to be doing it then we would be already.
I'm here to tell you is that it doesn't work.
The brain is there to keep us safe. It is not designed to be doing something that it doesn't want to. So why fight against it?
In this episode, mindset expert Stuart Walter talks about how the mind pushing harder and harder has actually slowed world class Olympic athletes down, instead of speed up.
Listen to this episode to learn:
• How you can harness a mindset of an elite athlete and how they go further without "hustle"
• How you can help others be at their best by changing the thoughts around success
• Become aware of what is holding you back, fear of failure, or fear of success?
• To become your 100% you have to switch off (if you want more at the top end, you have to do more at the bottom end).
Enjoy the episode,
Stuart and Lewis, CEO's Secret Weapon.
(Follow or subscribe for more tools of top CEO's)
Thanks for supporting Lewis and myself, Stuart over the last year and bit. We have had fun delivering and sharing our knowledge with you all.
This is the last episode for a while. We both have a different focus this year, me with the excitement of the Olympics to get and keep them focused and...
Published 01/18/24
Following on from Lewis's Ep38. Money Mindset for Fast Growth Business Owners, I have taken a deeper dive into the fundamentals of the mind. I think that it may be an advantage to listen to that one first if you have time.
Money is a very a real issue and blockage for so many, so I have dug...
Published 08/11/23