Ever heard of the saying "it takes 21 days to create a habit"? Well in this episode we prove that myth BUSTED! Welcome to episode 16 of the CEO's Secret Weapon podcast. In this episode mindset expert Stuart Walter talks about the elite mind of extremely high performers and what holds them back. One thing that does hold elite performers in business back are their beliefs! We have been told by "books" that it takes 21 days to create a new habit... but is this really true? Well, it's not. In this episode Stuart shows you why. So why is this important? Well the 21 days habit thing is a belief. Beliefs can either shape people or break people. So what this episode is really about is breaking beliefs that may be holding you back and how you can remove those beliefs to go the next level in your business career. So what other beliefs could be holding you back from your true potential? Listen to the episode to find out more. Be great, Stuart Walter & Lewis Haydon P.s. For more mindset and business tools of elite CEO's visit ceosecretweapon.info