Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Brock Armstrong & Monica Reinagel
Change Academy
Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 146 ratings
Destructive complaining!
☆
☆
☆
☆
☆
“Great title and I listen to this episode with a smile on my face. It was relatable and included helpful strategies. Amazing!”
Heike Y. via Apple Podcasts ·
United States of America ·
03/06/24
Amazing and informative
☆
☆
☆
☆
☆
“I learn so much listening to this podcast! I listen to it while driving and always find May self having conversations with the podcast.”
Plantbasedchica via Apple Podcasts ·
United States of America ·
12/29/23
Excellent!! Things I hadnt heard before.
☆
☆
☆
☆
☆
“I've read/listened to a lot if behavior change advisors but these two offer a really helpful approach and suggest what I need in ways I havent heard. Their chemistry works well and they've provided a very thorough, well thought out, professional yet personable podcast. I listen to loads...”Read full review »
Heidi - My Honest Opinion via Apple Podcasts ·
Switzerland ·
08/06/23
Recent Episodes
Kurt Nelson and Tim Houlihan are the co-hosts of the Behavioral Grooves podcast and heavy hitters in the behavioral sciences. In this episode, the three of us trade notes on what we've learned from years of podcasting and behavioral coaching and how it impacts our ability to work with our own...
Published 04/16/24
Published 04/16/24
It’s a very natural human tendency to compare ourselves to the people around us–and even to the people we see portrayed in the media. And like so many other behavioral tendencies, this one is a double-edged sword. Looking at what others have achieved can inspire us to greater effort. It can...
Published 04/05/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
