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Azzy Aslam
Changing Habits
Changing Lives
Most of us hardly spend any time understanding how humans work. How we work.
When we want to make changes in our work, life, relationships, health and more, we take on snippets of information and advice. If the information and advice is sound and we act on it, things start to change.
The purpose of this podcast is to expand our understanding of how we work, particularly how our brain works. Making physical changes in our brain will make real changes to life. And the biggest thing we need to understand and work on is our habits.
We are a collection of habits and up to 80% of what we do...
Listen now
Ratings & Reviews
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4.5 stars from 22 ratings
Fabulous Focus
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“Thank you for conveying the truth about personal transformation and the process with which it takes place. Great work!”
roseannforte via Apple Podcasts ·
United States of America ·
10/15/22
Motivational
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“These are great little nuggets to nudge your life in the direction you want. Azzy is easy to listen to and delivers his points in basic language with some great examples. I downloaded them and play in the car. Thanks Azzy.”
07David via Apple Podcasts ·
Australia ·
01/16/22
Wise and candid
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“This is a great show driven by an insightful and inquisitive host. I'd highly recommend listening to the many different conversations about optimizing your habits to optimize your life!”Read full review »
Jordan gross via Apple Podcasts ·
United States of America ·
09/10/21
Recent Episodes
My guest Mark Williams is the real deal when it comes to being a Top Gun Fighter Pilot!
We do cover his time as a fighter pilot and the approach you need to fly fighter jets at high speed (10 miles a minute).
Mark is also a keen meditator and is a Director of Mindfulness Programs at Veterans...
Published 08/17/22
Published 08/17/22
If you are thinking of leaving your corporate role and going solopreneur then this intervew is for you.
My guest, Anna Britnor-Guest, gives us her experience of making the move to working for herself.
We cover:
Expectations vs. Reality of going it alone What were the biggest challenges What...
Published 08/03/22
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See hourly chart positions and more than 30 days of history.
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