Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
In this episode, I talk about my vomit-filled writing process and how writing is like doing a puzzle.
I talk about the crazy alive feeling of life creating through you which is probably the number one reason I write. I discuss stepping aside and throwing your mind a bone so that magic can work...
It has been incredible watching Michele change over the past few years.
Not long ago, she lived and died by her planner. She scheduled life from her estimated death date backward, to the present day. Really.
There is nothing wrong with a good plan. But as she describes in this episode, it...
Changeable is about the ironic way change works. Ironic, because the less we push, manipulate, and try to make change happen, the more we see that change is always already happening. Change is unavoidable. We simply miss it when we’re lost in our heads in our efforts.
Why does it work this...