The Chasing Youphoria Podcast Mozell

Welcome back to The Chasing Youphoria Podcast! Are you looking for something to help you refocus your attention? You don't always need to start over from scratch, or start something brand new. Sometimes an intention to recommit, followed by inspired action is what you need. Journey with me in this guided meditation to help you refocus and align yourself with your desired path.



Music by Leigh Robinson from Pixabay

We are opening and balancing our heart chakra on this episode. We focus on the under-active heart chakra. Meditate with me as we flood our hearts with pure love. Follow me @mozellshamone on IG

This is part two of healing and balancing our Solar Plexus. Release control and fall back into alignment with this quick, but effective meditation. Follow me on IG @mozellshamone

We are healing the under active Solar Plexus. Join me as we work towards regaining our inner power. Follow me on IG: @mozellshamone

This is part 2 of balancing the Sacral Chakra. I explain what an overactive sacral chakra looks like and lead you into a visualization to harmonize and bring balance into this energy center. Follow me on IG @mozellshamone

Meditate with me as we begin balancing the Sacral Chakra. We hold this center with care and use visualization to close the door on what no longer serves this sacred and powerful part of our being. Follow me on IG @MozellShamone