Guided Self-Love Meditation
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In today's episode I recite a guided self-love meditation with positive affirmations. My hope is that you can return to this episode whenever you need to slow down, breathe, relax, and create a loving/supportive space for yourself. I encourage you to get comfortable, find a space with little distractions, and tune in! (:  Website: Tiktok: catvolcy  Instagram: catherineevolcy  Discount links: 
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