About fighting depression
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“I really like her mannerism in her words and tone. It was very soothing. This is the first time I heard and I will go through the rest that I feel that can help me.
This request goes to Catherine Volcy. One of my main problems with depression is when I am out of my depression "slumps" (that is what I call them), I can reset my mind, do my to do list and get back on my feet for a short time. Unfortanely, that doesn't last long. Once you are in a depression slump, how do you get out of it quickly? I don't feel like getting out of bed period, even when I try to do some sort of positive mantra in my head. Any ideas?”Read full review »
Ally203 via Apple Podcasts ·
United States of America ·
02/04/21
More reviews of Unpack With Cat
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“Loved the content.”
ACVFannumber1 via Apple Podcasts ·
United States of America ·
08/08/20
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“Love the healing your nervous system episode. Peaceful podcast 🤍”
Labambolina via Apple Podcasts ·
United States of America ·
02/07/23
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“In my opinion, Cat has truthfully helped me so much. Words cannot explain. Her podcasts are so relaxing, therapeutic and beneficial. I am honestly so blessed and thankful that I have came across her TikTok page, and now followed her onto her own podcast. I seriously can’t wait to see how much...”Read full review »
aracelidunn via Apple Podcasts ·
United States of America ·
09/08/20
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