Welcome to our first episode of Find Your Nature! We are so thankful you have made it here to listen in and enter this new chapter with us. Today we discuss the death of our old podcast to support our business, the topic of Biophilia and the ways to get connected with us in 2024 in person or...

What's up, chattys?! It's ya girl coming in hot with another meditation followed by a short discussion on intuitive eating. We start with grounding down and meditate on trusting ourselves, loving our bellies & letting go of the stories culture has forced upon our sacred solar plexus area(the...

We're heading up to hike Lonesome Lake Trail in Franconia Notch next Saturday, Jan 14th 2023. This podcast is to make sure you have everything you need for a fun and safe day in the White Mountains! There are 5 spots left for this hike and you can sign up HERE! Check out the full post of all...