Learn how to use your own nervous system to help you combat anxiety Please visit me at eraudica.com

Enjoy this wonderful story by Guy de Maupassant Please visit me at eraudica.com

I know it's cozy but we have to get out of bed. Yes. We do. I'm really serious. If you don't get out of bed I'll sing at you. And tell you a lame joke. And/or shove you out with my feet.  Your choice.  :D Please visit me at eraudica.com

Let me help you drift off to a peaceful sleep... Please visit me at eraudica.com

Classic short story by Ambrose Bierce Please visit me at eraudica.com

Take some time to work on somatic stress relief Please visit me at eraudica.com

I recorded this outside today, because I had an exceptionally busy day and knew I wouldn't have time to record it later. Might as well do it while I'm heading home! So you'll hear some wind noises, sorry :( But at least you'll know what it's like to wait for a bus with me! And I hope you enjoy the story! And in the words of Baz Luhrman, trust me on the sunscreen. Please visit me at evesgardenaudio.com

Take a break with me, and listen to an amazing story. Please visit me at evesgardenaudio.com

An amusing look at language, by a masterful storyteller. Please visit me at evesgardenaudio.com

take a quick break with me... Please visit me at evesgardenaudio.com

Just a quick little message of comfort and support, to remind you, in case you forget... You got this. Please visit me at evesgardenaudio.com

The Egyptian Tomb by Agatha Christie - featuring Hercule Poirot and his sidekick Hastings on an Egyptian adventure... Please visit me at evesgardenaudio.com

Happy Valentine's Day! ❤️ Please visit me at evesgardenaudio.com

This is a long, cuddly ramble...so get cozy Please visit me at evesgardenaudio.com

In the Poetry From the Garden series, I discuss famous poems and give you my take on them. You may disagree, of course :)

Even if only for a few moments, take a deep breath and head outside.

Sometimes these types of relaxation techniques are called 'body scans', but I prefer to think of them as just relaxing head to toe. Take a five minute break with me and relax. More audio at evesgardenaudio.com

This Friday, I hope you'll take a soothing breath and relax for a few moments. In this episode I talk about how to deal with cringe-worthy memories, and what you can when you can't speak up. find out more at evesgardenaudio.com

If you're new to intimate audio, let me take a moment to explain what it's about...

I usually cuddle with you and try to soothe you...but tonight, I need soothing instead.

It's a beautiful fall night for a walk under the harvest moon... Find out more at chillthepodcast.com

Time for another dose of Gentle Humour courtesy of one of Canada's favourite classic humourists, Stephen Leacock. I laughed out loud in places recording this, I hope you enjoy it! Find more at chillthepodcast.com

Cuddling behind you I can feel the tension in the tight muscles of your neck and shoulders...let me massage that away...and tell you a little story... *Bonus English accent!* more at chillthepodcast.com

This audio was recorded outside on an actual walk, on an actually beautiful day. ❤️ chillthepodcast.com