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Mentally STRONG
Mentally STRONG Academy
Embrace the Journey
About Dr. BDr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients....
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Ratings & Reviews
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4.6 stars from 5 ratings
Awesome Podcast!!!
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“Dr. Cristi, host of the Mentally STRONG Podcast, highlights all mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
roweereyes via Apple Podcasts ·
Philippines ·
03/03/22
Empowering!
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“These podcasts are so relatable, quick and to the point. Dr. B really sends an empowering message encouraging you to be mentally strong and reminds you that you have the power of choice. She has a really unique story that has shaped her into the person she is now and she certainly understands and...”Read full review »
Tcxrrrr via Apple Podcasts ·
United States of America ·
11/18/20
Interesting
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“Loving this podcast, it's interesting to hear about people's experiences with using this self-help technique.”Read full review »
Jdubs444 via Apple Podcasts ·
United States of America ·
08/01/19
Recent Episodes
FREE CHOICE OPPORTUNITY DOWNLOAD: Feelings Log
https://mailchi.mp/mentallystrong/feelingslog
In this insightful episode of "Understanding and Conquering Depression," Dr. B shares invaluable guidance for navigating the complexities of depression. Emphasizing the personalized nature of this...
Published 03/30/24
Published 03/30/24
FREE Choice Opportunity Worksheet Download: Evaluate Triggers
https://mailchi.mp/fe589fc1af88/hh60s65nqp
Drawing from personal experiences of grief, trauma, and injustice, Dr.B shares compelling insights into how triggers can affect individuals differently. By categorizing triggers based on...
Published 03/23/24
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