#33 - Sir Mo Farah
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Description
How to eat what you want and still be a record holder. How to fall over in a race and still win a medal for your daughter. How to find a happy place. How to go from running around Richmond Park to living with Kenyans. How to breathe whilst running. How to want more and put in the work mile by mile.
Instagram: @gomofarah
Twitter: @Mo_Farah
YouTube: Mo Farah
Website: www.mofarah.com
Websites:
Zen Habits
Podcast mentions:
Tim Ferris #488
Making sense #229
Book mentions:
Atomic habits
The 4-Hour Work Week
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Published 08/23/23
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