Managing our energy when going online in these turbulent times.  Katie is a well-versed adept at this having been in at the beginning of the social media wave. Author of two books on the topic, Katie works with some of the best known authors and organisations in the world. As one of the regular co-presenters on our new look Chi Time Collective, Katie will be in every 3rd week to share more up to the minute information on how you can manage yourself well in the online domain. On this episode, Katie explores how we navigate the news, ride the waves of emotional contagion and misinformation...along the varied streams of social media and how to choose where to place your attention. With a guided visualisation to a metaverse in your mind, where Katie invites you to  work with your third eye, not AI, to energetically and intuitively discover the best spaces and places for you online. Clara shares how to balance yourself on the inside to steady yourself at any time. Top tips to use in your everyday navigation of being a multi-dimensional being in the 21st century! Tunes suggested but not played here are: Tyla Jane - Energy  Eric Clapton - Let it Grow Hear the full show on UK Health Radio here: https://bit.ly/3InarqI Link up with Katie here: Web - https://www.socialmediaforanewage.com  IG - @katiekdot_socialmediaangel  Clara Apollo is the curator and co-presenter of The Chi Time Collective on UK Health Radio, Elemental Qigong teacher trainer, co-founder of https://oneqi.org the hub for Qigong teachers and co-founding member of the https://globaltransformationproject.org  Personal presencing for stability and resource, because your energy matters.  See more on https://consciouslivingevents.co.uk ----------------------------------------------------------------------------------------------------------------- If you've enjoyed this episode of The Chi Time Collective, please tell your friends and share the wealth of healthy info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you could contribute here: https://paypal.me/chiupyourlife Your donation is greatly appreciated - and will inspire a happy dance here in the Chi zone !     See omnystudio.com/listener for privacy information.