Reflections from the first MBS festival in London for over 2 years with Kwali Kumara, Kundalini Yoga teacher, Mantra goddess and curator of Ceremony Space. Kwali and Clara discuss how wonderful it was to reconnect as tribe and how this year there has been a fresh influx of new facilitators and how an overall feeling of space was present in amongst the busyness. Kwali also tells how bringing your children to work as an Easter Sunday special was particularly poignant experience for them all. Harun Rabbani relates soil health to gut health for your highest MBS wellness with practical tips on how to self care more sustainably. Kwali Kumara  Web - https://www.kundalinitemple.com  Track - Ra Ma Da Sa Sa Say So Hung from 'Ecstatic Kundalini Yoga Mantras' by Kwali Kumara & Pete Ardron https://open.spotify.com/album/1nrUN1Zmm1g010zIn1Kfy0?si=AB6KhsJFQy2DAl52PP6YgQ  Harun Rabbani: Instagram: @harunrabbani  Clara Apollo Web - https://consciouslivingevents.co.uk    See omnystudio.com/listener for privacy information.