Breathwork at Play to Reclaim your Wellbeing
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Description
Story gatherer Sarah Lloyd gets Life Design and Business Empowerment Coach Kate Taylor to talk us through how she navigates self care piqued with stories and examples.
How Qoya movement practice helps to Kate connect to forgotten parts of herself - and invites us to take a dance on the wild side into our natural expressive movement medicine realm.
This episode is also available on UK Health Radio, with additional music here;
https://bit.ly/3qLs1iU
Connect with Sarah Lloyd;
Web - http://www.indigosoulpr.com
IG - @Sarahlloyd_ispr
Connect with Kate Taylor;
Web - https://www.katetaylor.co
IG - @katetaylorcreativeliving
Awakening Festival https://www.katetaylor.co/events-workshops/awakening-weekend-2022
Connect with Clara Apollo;
Web - https://consciouslivingevents.co.uk
IG - @clarachiapollo
See omnystudio.com/listener for privacy information.
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