You're in the right place! Here I discuss methods to bounce you back into reclaiming your vitality. Nurturing yourself well with simply effective and natural ways to bring you back into a connection with the balance that is always being called into play by your multi-layered system. Yes Chi Kung is mentioned, how could it not?! With tales of bringing up a teenage lad and how I used certain energy flows to harmonise snaggy situations with him and how that experience opened curiosity into how we can embody balance and harmony to great effect in ourselves and for our world at large. Listen in for nifty moves to restore your energy and choice-points that gift you more of your presence which can then overspill into being of sustained service, if thats what you wish to do..  Ultimately, Chi is a neutral creative life force energy just waiting for your intention so it can play its wise games through you. Happy you landed here? Check out www.claraapollo.com for info on the online and in person connect in with me, Chi Time TV on Youtube and The Chi Portal App for easy access to more energy embodiment upgrades. https://thechiportal.passion.io Thank you for listening and reading thus far. My email is [email protected] I would love to read from you. Keep your Chi Up, your energy is important and you may have more choices that you maybe realise...    See omnystudio.com/listener for privacy information.