Does finding balance seem impossible?  In this episode of Chi Time, Clara talks with renowned astrologer Pam Gregory about using astrology and self-care to navigate these turbulent times. Pam Gregory, an astrologer known for her insightful guidance, shares her journey into astrology, from a chance encounter in Toronto to guiding hundreds of thousands today. Pam's story is such a testament to the power of destiny and following one's passion. She describes astrology as a 'cosmic weather forecast,' offering insights to help us make informed choices, understand planetary influences, and navigate life's challenges. Pam and Clara discuss the importance of self-care, especially when overwhelmed by information. Pam shares her non-negotiable self-care practice, that helps her to stay steady and grounded. They both emphasise the power of cultivating heart frequency and how nurturing inner peace can offer solace, away from the multi-distractions, a return to presence, Oneness and being... a frequency state from where we can manifest our reality. They also explore an exciting future dominated by air energy, with rapid advancements and the need for even more mindfulness and the ability to stay centered amidst the whirlwind of ideas and information. This episode is a reminder of our interconnectedness and the power of inner wisdom. Whether you're into astrology or new to it, Clara and Pam offer valuable insights for a balanced, fulfilling life. Tune in to discover how astrology and self-care can help you embrace the cosmic dance and create a more balanced, fulfilling life. Pam's weekly Sunday eve call to collective meditations brings people together in love and unity, creating a cumulative wave of positive energy that has the potential to change our future. Her busy and well appreciated Astrology channel is here: https://www.youtube.com/@PamGregoryOfficial Website: https://www.pamgregory.com Clara's energy cultivation practices provide deep grounding, harmony and balance to support your body and mind, and action your soul purpose. Feel more centered, relaxed, peaceful and connected with your innate power, and recharge yourself well for these rapidly shifting times. Clara's website : https://claraapollo.com  See omnystudio.com/listener for privacy information.