Equinox drops and knocks at our door of Balance and Harmony. I invite you in to explore a simple, and hugely effective 'Infinity Flow' Chi Kung move... to set you up for a most serenely wise, light and deeply delicious conversation with the 'Grand Dame' of Angels, Unicorns and Dragons dear Diana Cooper.    Are you intrigued, and possibly exasperated, by the different levels of self care required to keep our multidimensional selves in harmony? Me too, and the Infinity Flow is one of my...

You're in the right place! Here I discuss methods to bounce you back into reclaiming your vitality. Nurturing yourself well with simply effective and natural ways to bring you back into a connection with the balance that is always being called into play by your multi-layered system. Yes Chi Kung is mentioned, how could it not?! With tales of bringing up a teenage lad and how I used certain energy flows to harmonise snaggy situations with him and how that experience opened curiosity into...

What does Freedom mean to you? A hot topic that I found myself in conversation with the New Earth Podcast host Sarah Chave, discussing how you can access inner freedom, the key to it all. Sarah is an energy healer, teacher and international speaker and an International Ambassador for the People’s Health Alliance and host of the New Earth Podcast where she speaks with experts who are supporting humanity through our current times and leading the way to a better future for us all.  Originally...

Welcome into the new look Chi Time Podcast. This Summer Solstice Chi Time greets the topic of Heart SONG, receiving support and being the pause. Recorded on the Friday before the Solstice, on the eve of another New Moon,  I’m in conversation with Nikki Gresham-Record, an author, mother, energy psychologist and creator of the Healing Insight method for belief change.  Nikki and I met  many moons ago at a mind body soul fair instantly clicked and she enrolled on my Elemental Chi Kung Teacher...

Anchoring FreeMind Hypnotherapy with embodiment practices, qigong & healing touch. Plus ethical management of energy businesses for our changing world. With Tom Fortes Mayer & Nathan Simmonds   Website : https://www.tomfortesmayer.com   https://www.nathansimmondscoaching.com  Instagram: @TomFortesMayer @deeperhealingandbeyond Facebook: https://www.facebook.com/tomfortesmayer https://www.facebook.com/nathan.p.simmonds    Twitter: @TomFortesMayer See omnystudio.com/listener...

Bewildered by all the different sorts of Breathworks around? Brand names can confuse, as surely there are only so many ways to breath in...and out. All of the Breathworks I've experienced have been hugely helpful and yet, what sort do we need for what kind of situation? This is a big topic and I can see more conversations developing along this line, but for now, let's begin with asking Chinese Medicine Dr. Roger Jahnke, OMD to shine his wise light on the subject. Cannily, he boils them...

More Qi - for youAre you curious about connecting with your exquisite nature? To access more of the truth you behind all you think, say or do?Been a game changer for me and I've found that using crystals with Elemental Qigong is splendidly special. I'd love to share with you how powerful this is.This episode is an audio lift from the YouTube video,  which includes an overview of my observations and a set of powerful movements to experience the condensing properties of crystals with a natty...

Are you single or in a relationship? Are you happy? These are key questions in many of our hearts. Feminine energy coach Maria Diaz has created an intriguing variety of top experts to reveal how to transform your love life with feminine energy, presence and joy. In this episode, we are shining a light on how to unravel the terrain to find self-love first, which acts as a magnetic attractor for a complementary partner. Diving into the common denominators of self-love from the online...

The many benefits you get from Breathwork you can also get from Qigong, because breathing is central to the practice, like pranayama with Yoga. It's useful to explore separately and then become aware of the similarities. Here I look at what Qigong adds to Breathwork, with some discussion and mini-practices on what you can do right now to tune in with the power of your breath and vital life-force energy - Qi. Overview:Lungs are the internal interface between you and the outside worldHow to...

How did this gathering of many luminaries in the land of Qi get to Be? From the visionary founder and Qigong GrandMaster Dame Dr. Effie Chow, we hear the story and what depth and breadth the World Congress of Qigong/Tai Chi/TCm/Natural Healing has grown into now, 22 years on. The Congress was created to cause a more powerful community and alliance for a healthy society and the universe. It included developing partnerships, accepting all as equals, creating safe environments and to explore...

Have you wondered if your meditations could go deeper? Interested in making lasting positive shifts to your psyche? Drop into this dynamic discussion with Free Mind Hypnotherapist Nathan Simmonds on how you can create rapid lasting changes with his weave of highly effective techniques. Through my recent dive into the world of combining Qi practices with FreeMind hypnotherapy, I can say that I am more in touch with my deeper soul than I've been for some time. The synergy between Qi internal...

The People’s Health Alliance is an organic people-led integrated health initiative creating heart centred health hubs at community level. Here Clara talks with the founder Katherine Macbean on how this initiative came to be and how quickly it is growing through the need to have health care provisions locally as the NHS is failing to meet the needs of the people. There is an urgent kindness here, reducing fear when alternative solutions are offered. Both allopathic practitioners and...

Release your reverberant voice with crystal alchemy bowls & clear a path through to meeting your self & others in resonant frequency. Meet the 'Cosmic Songbird' Natalie Farrell as introduced by Sarah Lloyd our intuitive PR Alchemist co-presenting story-gatherer on the Chi Time Collective. Natalie has a passion for guiding women to tune into their innate wisdom, find sanctuary in their hearts and freedom in their souls. Through her work as a writer, author, radio presenter and yoga...

Explore the synergy of East and West Medicine with Acupuncturist, Osteopath, Tuina, Paramedic Alex Brazkiewicz. How to choose your healthcare wisely and become responsible for your wellbeing choices.  Alex is a State Registered Paramedic with over 16 years front-line NHS experience. He became interested in Chinese Medicine in the early 1980’s through his Martial Arts teacher, where he learned Namikoshi Shiatsu and continued his studies at the European Shiatsu School.  Continuing his...

We are not machines.  We work in seasons & cycles. Organic cycles. Trust in your own non-linear nature. Our minds and bodies are not machines that can be turned on and off at will, as much as the big tech algorithms and patriarchal, profit and production-focused business models would like us to. We are organic creatures who work in seasons and cycles. Just as the seasons change and the cycle of the moon waxes and wanes, so too, do our moods, energy levels, and creativity ebb and...

What are Redox Signalling Molecules (RSM) and why are they so crucial for our health? Learn more from cellular health coach Anna Harpley on the science of your cell function and the signalling molecules which enable more communication to occur between our cells to detect abnormalities and inspire correct action to adjust us back to health. Our system is always seeking balance, these molecules ensure the messages get through to enable the balancing act of health to be present. RSM are...

When your voice changes drastically and it's not due to a virus, bacteria or other explainable occurrences, it can be scary. Has this happened to you? Both Dave and Clara are dealing with Silent Reflux (SR), quietly. This conversation is an opening into part of their story of the psychological impact alongside managing the physiology of acid reflux with diet and lifestyle choices.  Dave is a writer and spoken word artist who helps others to live their gifts in verbal form using their...

Story gatherer Sarah Lloyd gets Life Design and Business Empowerment Coach Kate Taylor to talk us through how she navigates self care piqued with stories and examples.  How Qoya movement practice helps to Kate connect to forgotten parts of herself - and invites us to take a dance on the wild side into our natural expressive movement medicine realm.  This episode is also available on UK Health Radio, with additional music here; https://bit.ly/3qLs1iU    Connect with Sarah Lloyd; Web -...

Following on from last weeks episode, about the recent MBS festival in London, all of us Chi Time Collective women were there and share with you how we managed our energy - or didn't - as the show rolled on, piquing at old parts of ourselves coming out to play and finding a way to get nature in on the supportive game.  We continue with the ever growing topic of what Mothering is, expanding the word into the creative nurturing realm alongside the more obvious birthing of a new human. How we...

Reflections from the first MBS festival in London for over 2 years with Kwali Kumara, Kundalini Yoga teacher, Mantra goddess and curator of Ceremony Space. Kwali and Clara discuss how wonderful it was to reconnect as tribe and how this year there has been a fresh influx of new facilitators and how an overall feeling of space was present in amongst the busyness. Kwali also tells how bringing your children to work as an Easter Sunday special was particularly poignant experience for them...

Get in touch with your digital chi - finding balance through body awareness and breath. From the moment we wake up to the time we go to bed, we’re surrounded by screens and notifications. And for many of us, this isn't just an occasional occurrence - it's something that has become normalised. So how can we find balance in a world where so much of our time is spent looking at a screen? And how can we protect ourselves from the varied stimulus bombarding our sensibilities when engaging with...

A Story of Fractology with Dr. Catherine Wilkins, author of 'The Soul’s Brain' How to heal distortions in your field and discover your innately aligned integrity. What does true accountability look like?   FB -  https://www.facebook.com/drcatherinewilkins Tw - @InstFractology  Web - https://fractology.info IG - @drcatherinewilkins    Clara Apollo is the curator and co-presenter of The Chi Time Collective on UK Health Radio. She is an Elemental Qigong teacher trainer, co-founder...

Discipline and convenience - are you prepared to work on your health? Tune in with a Master Energy Player and seep up his multi-faceted wisdom for deeper understanding of how you can thrive in theses challenging times. How do we prepare for the unexpected? “As people cultivate themselves and become their natural self, they become more autonomous, sovereign. It doesn’t mean that they are not part of a collective, it does mean that when they are alone they’re not lonely. They are focused and...

What can you do to step back into your true power AND activate ways to reclaim the quality of our Earth's soil On week 4 of our Chi Time Collective its the turn on Functional Medicine Researcher and Energy Healer Harun Rabbani.  Here, Harun shares perspectives on how we can attend to some important choices in life to give ourselves a less stress full experience and help us recognise the gifts we have to share. Here's an overview: Are you tired of being sick or broke? Giving away personal...

Managing our energy when going online in these turbulent times.  Katie is a well-versed adept at this having been in at the beginning of the social media wave. Author of two books on the topic, Katie works with some of the best known authors and organisations in the world. As one of the regular co-presenters on our new look Chi Time Collective, Katie will be in every 3rd week to share more up to the minute information on how you can manage yourself well in the online domain. On this...