004. Finding Purpose & Changing Your Life with Natalie Linan
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In this episode, guest Natalie Linan brings together 2 of my favorite things: mental health and fitness! She is incredibly inspirational and teaches women how to move from a place of working out because you hate your body to a place of working out because you love your body… and I mean, how needed is that?! If you’ve ever felt out of sync with the person you want to be and the person you feel you currently are, this is your episode.
Episode Notes: www.coffeetalkstherapy.com/podcast
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