Description
In this episode, I want to share with you what is actually happening when you experience this "fat feeling." We know fat is not a feeling, so what is it that is actually triggering this? And how to you move through it? Tune in now and I'll walk you through it!
Show Notes www.coffeetalkstherapy.com/017
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Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, how do we handle comparison? In this episode, we are diving into it!
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Published 11/16/23
Today I am welcoming guest Livia Sara otherwise known as @livlabelfree to the Food Freedom Lab to share her personal story of recovering from binge eating.
Livia is an autism advocate and eating disorder survivor that helps neurodivergent individuals discover a life of freedom. She is the...
Published 11/01/23